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Posts
Physiotherapy
- Finding Balance: Physiotherapist’s Journey Featured in The Straits Times - 29 February 2024
- Pain In The Cycle: How Proper Bike Fitting Can Prevent Injury - 5 May 2023
- Herniated Disc vs Lumbar Stenosis - 6 April 2023
- Easy Exercises For Frozen Shoulder - 16 November 2022
- Ask A Physiotherapist: Common Questions You May Have - 6 July 2022
- 5 Things Your Physiotherapist Wishes You Know Before Starting An Exercise Regime - 30 May 2022
- Discover How Post-Operative Physiotherapy Successfully Helps You Heal Faster - 30 May 2022
- What is Extracorporeal Shock Wave Therapy And How You Can Benefit From It - 20 April 2022
- Tee Off Safely: Common Golf Injuries and Top Physiotherapist Tips To Prevent Them - 6 April 2022
- What is De Quervain’s Tenosynovitis? - 17 February 2022
- Common Basketball Injuries - 11 November 2021
- Common injuries in the Young Dancer - 13 October 2021
- Badminton Injuries - 27 September 2021
- Jaw Issues - 4 August 2021
- Physiotherapy & Podiatry Treatment at Physio And Sole Clinic - 16 July 2021
- Day in a life of a Physiotherapist - 24 June 2021
- Shoulder Labral Tear - 9 June 2021
- Best Physiotherapy In Singapore - 24 May 2021
- Best Physiotherapy Clinics in Singapore - 3 May 2021
- Kinesiology Taping - 26 November 2020
- Physiotherapy During Pregnancy - 30 September 2020
- Diastasis of Rectus Abdominis Muscle (DRAM)/ Abdominal Separation - 30 September 2020
- Common Tennis Injuries - 13 September 2020
- Finding the right pillow for your sleeping position - 26 May 2020
- Tele-Consultation: FAQs - 11 April 2020
- Ergonomics for e-Sports Athletes - 14 February 2020
- Overview of Knee Osteoarthritis - 13 November 2019
- 5 Tips on How to Enjoy Pain-Free Shopping! - 29 November 2018
- 5 Things Your Physiotherapist Wishes You Know About Travelling - 14 December 2017
- Why Every Serious Rider Should Know About The Effective Top Tube Length (ETT) - 2 September 2016
- 5 Common Misconceptions About Physiotherapists - 5 July 2016
- What To Do If My Shoulder Is ‘Frozen’? - 26 May 2016
- Bike Fitting Myths - 19 May 2016
- Journey of a Chronic Pain Patient - 1 March 2016
- Common knee pain injuries of cyclists - 25 January 2016
- I pulled my groin! - 8 October 2015
- 7 things that make Physio & Sole Clinic a success - 21 June 2015
- ‘Snake oil’ for Lower Back Pain? Think again. (Part 1) - 18 April 2015
- Lower Back Pain, Physiotherapy and You (Part 2) - 16 April 2015
- Sports Injuries Talk @ Fitness First Paragon - 8 March 2015
- Physiotherapy for knee pain: Top 5 myths debunked! - 7 February 2015
- Diabetes – Are you at risk? - 26 December 2014
Podiatry
- Nail Bracing: Pain-free Treatment for your Ingrown Toenails! - 5 January 2023
- Os Navicular Syndrome - 3 November 2022
- Ingrown Toenail Procedure - 7 October 2022
- Wakesurfing: Common injuries to our feet - 8 September 2022
- Easy Home Exercises To Manage Bunions! - 24 August 2022
- Do Foot Corns Go Away On Their Own? - 6 July 2022
- How a podiatrist treats Tailor’s Bunion - 27 June 2022
- 6 Signs That You May Need Custom Insoles - 23 May 2022
- Put Your Best Foot Forward With Our Podiatry Nail Treatments - 23 May 2022
- Extracorporeal Shockwave Therapy Singapore l Physio & Sole Clinic - 18 April 2022
- Staying home during Covid-19: Why am I getting foot pain? - 9 December 2021
- Physiotherapy & Podiatry Treatment at Physio And Sole Clinic - 16 July 2021
- Day in a life of a Podiatrist - 8 July 2021
- Top Podiatrists in Singapore - 1 June 2021
- Common Running Injuries - 19 October 2020
- Why choose Physio and Sole Clinic for your child’s feet condition? - 21 February 2020
- Enlisting for National Service? - 30 January 2020
- Why Do Flat Feet Cause Pain and What Can You Do About It? - 2 October 2019
- What are the right shoes to wear? - 12 September 2019
- 3 Reasons Why You Should Not Be Using A Baby Walker For Your Little One - 6 August 2019
- 5 Tips on How to Enjoy Pain-Free Shopping! - 29 November 2018
- 3 Common Foot Problems Teachers Face - 5 April 2018
- Do you or a loved one have diabetes? If YES, answer these 5 questions about FEET and DIABETES. - 4 December 2017
- How Does Cancer Treatment Affect The Feet? - 4 December 2017
- Optimise the Shock Absorption on your feet! - 30 November 2017
- 4 Reasons why the Westies Need a Podiatry Clinic - 3 October 2017
- Feet for Golf! - 3 August 2017
- 80% of Heel Pain comes from These Two Conditions. - 7 June 2017
- 7 Ingrown Toenails Myths Debunked - 4 April 2017
- What To Expect For Your First Sports Podiatry Consultation - 17 February 2017
- 5 interesting things about Principal Podiatrist Lynn Toh - 14 February 2017
- 什么是小儿足部健康护理？ - 9 November 2016
- 7 things you need to know before getting Insoles - 21 August 2016
- 10 Things Podiatrists Wish Everyone Knew About Their Feet - 18 July 2016
- 6 Interesting Things About Our New Principal Podiatrist Kelvin Tay - 9 July 2016
- 5 Common Misunderstandings about Bunions - 9 June 2016
- Top 5 Questions Parents ask a Podiatrist - 30 May 2016
- 足部随着年龄老化，我该怎么办？ - 9 May 2016
- My feet are changing as I age! What should I do? - 9 May 2016
- PACT to the Rescue of Fungal Nails! - 18 April 2016
- Growing Pains: What is it? - 8 April 2016
- Childrens Foot Care, Screening and Management - 18 March 2016
- 5 Reasons why you should visit Physio and Sole Clinic for Sports Podiatry Services - 31 January 2016
- ‘Same Same but Different’- CORN VS WART - 2 December 2015
- 7 things that make Physio & Sole Clinic a success - 21 June 2015
- Sports Injuries Talk @ Fitness First Paragon - 8 March 2015
- Caring for your feet - 27 January 2015
- Watch your footwear when you train - 22 December 2014
- It’s a Shoe-In - 22 December 2014
- The Right Running Mate - 22 December 2014
- Cinderella Surgery - 22 December 2014
Women’s Health
- Finding Balance: Physiotherapist’s Journey Featured in The Straits Times - 29 February 2024
- Zaobao.sg Feature – Exercises for Pregnancy - 5 December 2022
Physiotherapy cons
- POST-PREGNANCY ABDOMINAL MUSCLE SEPARATION / DIASTASIS OF RECTUS ABDOMINIS MUSCLE (DRAM) - 4 January 2024
- HIP PAIN - 7 December 2023
- PREGNANCY RELATED PAIN - 14 November 2023
- SPORTS INJURIES - 14 November 2023
- SCOLIOSIS - 14 November 2023
- WRY NECK - 14 November 2023
- SHOULDER & ARM INJURIES - 14 November 2023
- GOLFER’S & TENNIS’ ELBOW - 14 November 2023
- LOWER BACK PAIN - 14 November 2023
- KNEE INJURIES - 14 November 2023
- ANKLE SPRAIN - 14 November 2023
Physio treatments
- DRY NEEDLING - 1 August 2024
- SPORTS STRAPPING/TAPING - 7 November 2023
- SPORTS MASSAGE THERAPY - 7 November 2023
- SCROTH FOR SCOLIOSIS - 7 November 2023
- POSTURAL ANALYSIS - 7 November 2023
- POST-SURGERY PHYSIOTHERAPY - 7 November 2023
- MANUAL THERAPY - 7 November 2023
- CHRONIC PAIN MANAGEMENT - 7 November 2023
- EXTRACORPOREAL SHOCKWAVE THERAPY
冲击波疗法 - 7 November 2023
Podiatry conditions
- PAEDIATRIC INTOEING
儿童足趾内侧行走 - 20 November 2023 - HEEL PAIN
足跟痛/足底筋膜炎 - 10 November 2023 - BUNION
拇趾外翻 - 10 November 2023 - CRACKED HEELS
足跟皲裂 - 10 November 2023 - BLISTERS
水疱 - 10 November 2023 - BRUISED NAILS
脚趾甲淤青 - 10 November 2023 - CORNS AND WARTS
胼胝/老茧/鸡眼/足底疣 - 10 November 2023 - FUNGAL NAIL INFECTION
趾甲真菌/霉菌感染 - 10 November 2023 - CHILDREN AND ADULT FLAT FEET
扁平足 - 10 November 2023 - Forefoot Pain
前足疼痛 - 10 November 2023
Podiatry treatments
- Diabetic Wound Care - 19 July 2024
- Barefoot Training - 7 June 2024
- DIABETES FOOT CARE, EDUCATION & MANAGEMENT
糖尿病足管理和护理建议 - 20 November 2023 - CORN & CALLUS REMOVAL
老茧/鸡眼去除 - 10 November 2023 - PLANTAR WART MANAGEMENT
足底疣摘除术 - 10 November 2023 - NAIL BRACING
趾甲支架 - 10 November 2023 - INGROWN TOENAIL MANAGEMENT
趾甲内生护理 - 10 November 2023 - PHOTODYNAMIC ANTIFUNGAL LIGHT THERAPY
趾甲真菌/霉菌感染 - 10 November 2023 - CORRECTION OF LEG LENGTH DISCREPANCY
长短脚矫正 - 10 November 2023 - CUSTOMISED INSOLES
定制鞋垫 - 10 November 2023 - PAEDIATRIC FEET ASSESSMENT
儿童足部检验 - 10 November 2023 - BIOMECHANICAL GAIT ANALYSIS
生物力学步态分析 - 10 November 2023 - PODIATRY HOME VISITS
足病家访 - 7 November 2023 - YAMUNA® FOOT FITNESS - 7 November 2023
- SPORTS PODIATRY - 7 November 2023
Clinicians
- Chee Wai Siong Wesley - 22 November 2023
- Low Yang Zhi - 22 November 2023
- Su Yunfeng - 22 November 2023
- Yong Sue Mei - 22 November 2023
- Cheryl Ng Gek Hong - 22 November 2023
- Hu Meiting Felicia - 22 November 2023
- Joey Ng Zu Er - 22 November 2023
- Martin Leung Ying Ho - 22 November 2023
- Leow Kai Jun Chester - 22 November 2023
- Lee Yinjie - 22 November 2023
- Goh Xuan Kai - 22 November 2023
- Nurhafizah Binte Abu Sujad - 22 November 2023
- Teng Yu Yong - 22 November 2023
- Tan Wei Ann Nicodemus - 22 November 2023
- Lim Fang Yee - 22 November 2023
- Ponn Oly D/O S Visvalingam - 22 November 2023
- Joanne Yap - 22 November 2023
- Sing Pei Kheng Myra - 22 November 2023
- Supapong (Toto) Supantmart - 22 November 2023
- Kwok Siew Keong (SK) - 22 November 2023
- Kelvin Tay Kai Ming - 22 November 2023
- Hu Wenyan Fiona - 22 November 2023
- Ong Hao Xu - 10 November 2023
- Leong Whye Kit Joshua - 5 November 2023
- Daphne Tan - 4 November 2023
- Angela Ting - 2 November 2023
- Anna-Belle Tan - 1 November 2023
- Charles Wong - 26 October 2023
- Bryan Cheong - 3 June 2023
- Jessica Wong Lye Theng - 24 April 2023
- Sheena Tan - 1 February 2023
- James Teoh - 13 November 2022
- Boo Wen Qian - 13 November 2022
