PAEDIATRIC IN-TOEING
儿童足趾内侧行走
What Is In-toeing? In-toeing, commonly known as pigeon-toed gait, is a condition where a child’s feet point inward instead of straight while walking or running. It is a common condition in children, with most cases resolving naturally by age 8 or early teenage years. In-toeing is usually painless, but in some cases, intervention may be […]
HEEL PAIN
足跟痛/足底筋膜炎
Physio & Sole Podiatry: Heel Pain Heel pain is a common condition that typically occurs either at the bottom or back of the heel, affecting people of all ages. It can be caused by various issues, such as plantar fasciitis, insertional Achilles tendinitis, and Sever’s disease. Most people tend to take heel pain lightly and […]
BUNION
拇趾外翻
Often described as a bump on the side of the big toe, a bunion is a misalignment of the bones of the big toe. It happens when the hallux (the big toe) leans towards the second toe instead of pointing forward, causing a bulge to form. Causes Many factors can cause bunions to form. Most […]
CRACKED HEELS
足跟皲裂
What are Cracked Heels? Cracked heels, also known as heel fissures, occur when the skin on the bottom of your heels becomes dry, hard, and splits. While minor cracks may only appear unsightly, severe cases can cause pain, bleeding, or even infections, making walking difficult and uncomfortable. What causes Cracked Heels? Lifestyle Factors Standing […]
BLISTERS
水疱
A blister is a small pocket of fluid that forms on various areas of the body. It is common to develop blisters on your feet. It is, however, highly important to manage a blister promptly to avoid disruption to your daily activities such as walking or exercising. Blisters are usually formed when there is excessive […]
BRUISED NAILS
脚趾甲淤青
What Are Bruised Nails? Bruised nails, or Subungual Haematomas, occur when blood collects beneath the toenail due to trauma or pressure. This condition often leads to discolouration, pain, and swelling under the nail. While minor cases may only be a cosmetic concern, severe bruising can cause throbbing pain and may result in nail detachment if […]
CORNS AND WARTS
胼胝/老茧/鸡眼/足底疣
Do you have a growth of hard skin on your foot? You may be having a corn or a wart. Unfortunately, these two conditions are often misdiagnosed as their appearance can look very similar to the untrained eye. It is important to have an accurate diagnosis in order to ensure it is resolved fully. Appearance/Symptom […]
FUNGAL NAIL INFECTION
趾甲真菌/霉菌感染
Fungal nail infection, also known as onychomycosis, affects fingernails or toenails. If you are experiencing discomfort from fungus in your nail, it is important to seek and consult a podiatrist in Singapore early. Causes, common signs and symptoms of fungal nail infection: A fungal nail infection occurs from the overgrowth of fungi in, under, or on […]
CHILDREN AND ADULT FLAT FEET
扁平足
Physio & Sole Podiatry: Flat Feet Also known as “fallen arch” or “pes planus”, this condition occurs in approximately 20-30 percent of the population. One acquires flat foot when the arch contour is lowered on the inner side of the sole. They can occur during and throughout childhood, while they can also develop in adults […]
Metatarsalgia Forefoot Pain
前足疼痛
What Is Metatarsalgia (Forefoot Pain)? Metatarsalgia, also known as forefoot pain, refers to discomfort or inflammation in the ball of the foot, located between the arches and toes. This condition often results from excessive pressure on the metatarsal bones and is commonly associated with high-impact activities, ill-fitting footwear, or underlying health conditions. It can cause […]
