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Singapore’s Trusted Physiotherapists and Podiatrists

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Physio & Sole Clinic is a podiatry and physiotherapy clinic in Singapore for the young, the active and the silver-haired. Everyone is welcome to our practice. As a homegrown practice, our team consists of local practitioners conversant in English, Mandarin and various dialects. Dedicated to helping patients have the best quality of life, our physiotherapy and podiatry clinic offers comprehensive treatments complete with patient education.


Physiotherapy Clinic in Singapore

Our physios are committed to helping patients resume their pre-injury lifestyle in the quickest, safest and most effective manner. We also help clients prevent injury and enjoy improved health and fitness. Our treatment techniques include manual therapy, functional rehabilitation, therapeutic exercises and soft tissue mobilisation. We also offer sports physiotherapy for the prevention and treatment of sports and exercise-related injury. Consider us as your partner on your journey back to pain-free living.


Podiatry Clinic in Singapore

Our podiatrists are dedicated to helping Singapore’s patients make every step of their life pain-free. From infants to seniors, our podiatrists help patients manage their foot and leg conditions. Whether it is heel pain, musculoskeletal injuries, foot wounds as well as skin and nail conditions, our podiatrists are ready to thoroughly assess your condition and provide you with the best possible treatment for a fast and safe recovery. All our podiatrists are registered under the Podiatry Association (Singapore).


Conditions and Treatment

We treat these common conditions that many people face.

Condition/Treatment: Chronic Pain Management

Chronic Pain Management

Chronic pain is complex and multi-dimensional. It can affect both the physical and psychological well-being. While acute pain is usually associated with injury and gradually dampens with recovery, chronic pain can arise and persist...

Condition/Treatment: Bunion


Hallux abductovalgus, commonly known as bunion, is a progressive condition that occurs due to misalignment of the bones around the big toe, with the big toe leaning towards the second toe instead of pointing forward, causing...

Condition/Treatment: Calluses and Corns

Calluses and Corns

Appearing as hard patches of skin, calluses typically form at the tips of toes, between toes, under the big toe or at the ball of the foot. Corns are differentiated from calluses by an inner central ‘core’. Corns and calluses develop...

Condition/Treatment: Flat Feet

Flat Feet

“Flat feet” or Pes Planus is a common condition that occurs when the arches are lowered on the inner side of the sole. Approximately 20-30 percent of the population will have flat feet. They can occur during and throughout childhood, while they can also develop...

Condition/Treatment: Heel Pain

Heel Pain

Often occurring at the bottom of the heel or at the back of the heel, heel pain is one of the most common foot conditions and can be caused by a variety of factors, including muscles overuse, tight muscles and tendons in the legs, or gait abnormalities...

Condition/Treatment: Painful Ingrown Toenails

Painful Ingrown Toenails

Ingrowing nails commonly occur in adolescents or young adults. They can be caused by improper trimming of toenails, tight-fitting shoes or high heels that compress the toes, or injury to the nail...

Condition/Treatment: Sports Injury

Sports Injury

Sports injuries can develop from trauma resulting in fractures, dislocations, ligament sprains and muscle tears. It could also develop over a period of time as a result of overuse, usually associated with an increase in training intensity and frequency...

Condition/Treatment: Iliotibial Band (ITB) Friction Syndrome

Iliotibial Band (ITB) Friction Syndrome

ITB Friction Syndome is commonly experienced by runners on the outside of the knee, sometimes caused by inappropriate or inadequate training. This condition does also occur...

Condition/Treatment: Knee Osteoarthritis (Knee OA)

Knee Osteoarthritis (Knee OA)

Knee OA is a progressive disorder due to gradual degenerative wear and tear of the knee cartilages, causing normal functions of the knee to be affected. Risk factors for developing...

Condition/Treatment: Lower Back Pain

Lower Back Pain

There are many possible causes for lower back pain, which refers to pain arising from the region between the lower back to the buttock folds. These can include structural injury, spondyloarthritis, and strains of muscle, ligaments or the intervertebral discs...

Condition/Treatment: Wry Neck

Wry Neck

This is a common condition when one develops a painfully stiff and tilted neck. There can be various causes such as muscle or nerve injuries though it is often difficult to determine the exact cause. Symptoms include sharp pain and muscle spasm on one side of the neck...


Our patients share their happy experiences of being cared for by our experts!

Testimonial: Melvin Goh

Lynn was very gentle during the treatment procedure and she’s really professional towards explaining the cause and prevention of Plantar Warts which I recently caught with. Thanks once again Lynn!

Melvin Goh
Testimonial: Jennifer Gappe

Chris is an expert at his job and very professional. He provides personalised  and specific advice for my particular issue. I appreciate the personal exercise program which includes details on what I need to do – including a photo/video of the program. Thank you!

Jennifer Gappe
Testimonial: Ronan Donohoe

Toto is a pleasure to deal with and I am very happy.

Ronan Donohoe
Testimonial: Tania Goel

Cindy, my therapist, and Kelvin, my podiatrist – both are very good listeners and they do their best to try different ways to address your foot and pain issues. They know their field well and have very good bedside manners. They are also very accessible so they can answer your questions anytime. I am glad I came to Physio & Sole for my foot pain and muscular issues. The entire staff is very nice and courteous. Professional Place.

Tania Goel
Testimonial: Stanley Teo

Yun Feng really pushes and help me stretch to my fullest potential. It shows in the effort he puts into the physical pushes, stretches, and application of pressure to loosen tight spots.

Stanley Teo
Testimonial: Yee Kar Yen

Cindy is a very sweet and caring lady. Very polite & bubbly. She is very attentive, will listen to you to express the level 3 area of pain, then to suggest a series of exercise to target the specific area for strengthening to get back the strength of my knees and help me get back to doing normal activity.

Yee Kar Yen
Testimonial: Giovanni

I was very concerned about my condition. I visited 3 different specialists and each of them had a different opinion. Sue Mei was the one who was able to give me confidence and comfort. I decided to keep visiting Sue Mei because she cared for me and her treatment proved to be very effective!

Testimonial: Pavich Regan

Yun Feng is a great conversationalist that provides fast service. The reception in Physio & Sole is also very friendly.

Pavich Regan
Testimonial: Kenneth Quek

Sue Mei is very professional and knowledgeable in helping me regain my post-op mobility. She has a pleasant and warm disposition which gives the patient an ease of mind. She is also conscientious and progressively keeps track of my condition and any new developments that may require attention to, and immediately remedies it with the same level of adequacy and knowledge. In short, I am glad to have been able to work with her.

Kenneth Quek
Testimonial: Saurabh Agarwal

Very thorough and detailed in evaluation and treatment. Cindy is caring towards her patients and take extra care while addressing issues and concerns. Very professional and knowledgeable. Cindy is an exceptional therapist who goes above and beyond for her patients.

Saurabh Agarwal
Testimonial: Lim Kuan Yiou

Wesley has been friendly and professional as a physiotherapist during the 7 months of rehabilitation with him for my torn anterior cruciate ligament. He is attentive and would advise on proper form and different kinds of exercises to target specific muscle groups.

Lim Kuan Yiou
Testimonial: Eunice Marie Song

Physio & Sole Clinic is a gem tucked in a corner of Tanglin Shopping Centre. They proved that regardless of size and location, a clinic only needs capable, efficient and high quality staff to meet your physiotherapy, podiatry and wellness needs. Thank you!

Eunice Marie Song
Testimonial: Poon Wenwei

A big thank you to the Physio & Sole Clinic team for helping me regain mobility on my left elbow. All of them are very caring, friendly and attentive, which makes my rehabilitation period a fun and relaxing one. Together with their professional service and passionate attitude, they gave me the ability and confidence to be back doing sports again.

Poon Wenwei
Testimonial: Yeo Wei Jie

Wesley is very patient and attentive. He provides clear explanation of the specifics of my ankle injury. My ankle hasn’t recovered for nearly a month after I sprained it, however after seeing Wesley, he helped me make a full recovery in less than 6 weeks since I’ve seen him! It probably would have been even faster if I had listened to the guidance

Yeo Wei Jie
Finance manager
Testimonial: Kean Lim

Wesley goes all out to make sure I am comfortable and is prompt in taking care of any problems I have. He is very friendly and I would definitely come back if I ever have any need for a physiotherapist!

Kean Lim
Testimonial: Deepa Kandasamy

Genevieve took exceptional care in treating my foot injury. Her explanation of my injury was very clear and I am extremely satisfied with the treatment provided.

Deepa Kandasamy
Testimonial: Joseph Taylor-Mountford

Podiatrist Kelvin has provided incredibly kind service. He is very professional and I am sure his hard work will help me return to football even stronger than before!

Joseph Taylor-Mountford
Professional Footballer
Testimonial: Myschel Revestir Antonio

I am really thankful to Angela for helping me overcome my knee injury. Instead of being scared of the sessions, Angela’s friendly demeanor made me enjoy it! She has been very supportive. Right now, I’m back to playing badminton without any knee supports! I’m also excited about my upcoming trek in Nepal.

Myschel Revestir Antonio
Testimonial: Sylvia Lim Wei Ling

I have been seeing Jeremy for Physiotherapy. Throughout my treatment, he has been very prompt and precise in giving advice on my physiotherapy needs. Moreover, he has a pleasant personality and a great smile. It makes my Physiotherapy sessions more pleasant and helpful!

Sylvia Lim Wei Ling
Testimonial: Chua Li Ying

Lynn was very patient in explaining the conditions of my foot as well as teaching me the exercises that I had to do daily. She was also very friendly and approachable. Overall, the service rendered by her was very satisfactory and pleasant. Good job! 🙂

Chua Li Ying
Application Technologist
Testimonial: Chua Han Wei

Genevieve is a pleasant Physiotherapist whom I enjoy working with, She takes time to ask about my daily activities outside of our Physiotherapy sessions. She often gives me suggestions on what I can do to recover faster. This shows that she is really focused on helping me recover as soon as possible.

Chua Han Wei
Testimonial: Tan Chew Ling (Vera’s Mum)

The Podiatrist Lynn is extremely attentive and meticulous. She spent effort to observe my child in-toeing issues and provide clear diagnosis. My daughter, Vera, seems afraid in the beginning but Lynn is very good with kids and she began to be comfortable with her.

Tan Chew Ling (Vera’s Mum)
Marketing Manager
Testimonial: Noorzana Sado

My Physiotherapist, Hong Kai, is very knowledgeable, friendly and always ready to help! The receptionist in the Physio and Sole Clinic (Valencia and Heng Ching) are always smiling and cheerful during my visit.

Noorzana Sado
ICT Executive

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Our Principal Physiotherapist Christopher Lo specialises in sports injuries, as well as rheumatoid arthritis and stroke rehabilitation. He practices in the Jurong clinic and is one of our dedicated Physiotherapists and Podiatrists at Physio & Sole.Find out more about our team and read the testimonials on our website https://physioandsole.com.sg/testimonials/ . To book an appointment, simply call or WhatsApp us at 9126 8257. We are always here for you.
Diastasis Recti is the separation of the abdominal muscles (rectus abdominis), resulting in a gap of more than 2.8cm in the middle of the tummy. Although this impairment can happen in both men and women, it occurs more commonly in women due to the physical changes during pregnancy. The rates of incidence range from 67% to 100% in post-partum women. Diastasis Recti can lead to: -Post-delivery lower back and pelvic pains -Faulty and poor postures due to poor core muscular stabilization of the spine and pelvis -Urinary incontinence, or uncontrolled leakage of urine -Gastrointestinal problems such as constipation and bloating -Abdominal hernias, which is the abnormal protrusion of tissue or an organ, such as the bowel, through the wall of the cavity in which it normally residesRead our blogpost https://physioandsole.com.sg/physiotherapy-services/post-pregnancy-abdominal-muscle-separation/ to find out more about Diastasis Recti and how our physiotherapists can help. Feel free to send in any queries to our “Ask a Physiotherapist” Whatsapp Service at 98997967. Our physiotherapists will be ready to assist you.
Two out of three women experience pregnancy pelvic issues during pregnancy. This can be caused by hormonal changes or postural and biomechanical changes. It is advisable to seek professional help early to manage and reduce existing symptoms, and ensure that they do not affect your quality of life during and after pregnancy.Click on our blogpost https://physioandsole.com.sg/.../physiotherapy-during.../ to find out some tips for pre-natal pain relief and understand how our physiotherapists can help you. Feel free to send in any queries to our Ask A Physio Whatsapp service at 9899 7967 and we will be happy to assist you.
Two out of three women experience pregnancy pelvic issues during pregnancy. This can be caused by hormonal changes or postural and biomechanical changes. It is advisable to seek professional help early to manage and reduce existing symptoms, and ensure that they do not affect your quality of life during and after pregnancy.Click on our blogpost https://physioandsole.com.sg/blog/physiotherapy-during-pregnancy/ to find out some tips for pre-natal pain relief and understand how our physiotherapists can help you. Feel free to send in any queries to our Ask A Physio Whatsapp service at 9899 7967 and we will be happy to assist you.
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Physio & Sole Clinic

Phone: 9126 8257

Fax: 6281 1209

Email: contact@physioandsole.com

Whatsapp a Podiatrist: 91754929

Whatsapp a Physiotherapist: 98997967