Blog

Pain In The Cycle: How Proper Bike Fitting Can Prevent Injury

Herniated Disc vs Lumbar Stenosis

Nail Bracing: Pain-free Treatment for your Ingrown Toenails!

Zaobao.sg Feature – Exercises for Pregnancy

Easy Exercises For Frozen Shoulder

Os Navicular Syndrome

Ingrown Toenail Procedure

Wakesurfing: Common injuries to our feet

Easy Home Exercises To Manage Bunions!

Ask A Physiotherapist: Common Questions You May Have

Do Foot Corns Go Away On Their Own?

How a podiatrist treats Tailor’s Bunion

5 Things Your Physiotherapist Wishes You Know Before Starting An Exercise Regime

Discover How Post-Operative Physiotherapy Successfully Helps You Heal Faster

6 Signs That You May Need Custom Insoles

Put Your Best Foot Forward With Our Podiatry Nail Treatments

What is Extracorporeal Shock Wave Therapy And How You Can Benefit From It

Tee Off Safely: Common Golf Injuries and Top Physiotherapist Tips To Prevent Them

What is De Quervain’s Tenosynovitis?

Staying home during Covid-19: Why am I getting foot pain?

Common Basketball Injuries

Common injuries in the Young Dancer

Badminton Injuries

Jaw Issues

Physiotherapy & Podiatry Treatment at Physio And Sole Clinic

Day in a life of a Podiatrist

Day in a life of a Physiotherapist

Shoulder Labral Tear

Top Podiatrists in Singapore

Best Physiotherapy In Singapore

Best Physiotherapy Clinics in Singapore

Kinesiology Taping

Common Running Injuries

Physiotherapy During Pregnancy

Diastasis of Rectus Abdominis Muscle (DRAM)/ Abdominal Separation

Common Tennis Injuries

Finding the right pillow for your sleeping position

Why choose Physio and Sole Clinic for your child’s feet condition?

Ergonomics for e-Sports Athletes

Enlisting for National Service?

Overview of Knee Osteoarthritis

Why Do Flat Feet Cause Pain and What Can You Do About It?

What are the right shoes to wear?

3 Reasons Why You Should Not Be Using A Baby Walker For Your Little One

5 Tips on How to Enjoy Pain-Free Shopping!

3 Common Foot Problems Teachers Face

5 Things Your Physiotherapist Wishes You Know About Travelling

Do you or a loved one have diabetes? If YES, answer these 5 questions about FEET and DIABETES.

How Does Cancer Treatment Affect The Feet?

Optimise the Shock Absorption on your feet!

4 Reasons why the Westies Need a Podiatry Clinic

Feet for Golf!

80% of Heel Pain comes from These Two Conditions.

7 Ingrown Toenails Myths Debunked

What To Expect For Your First Sports Podiatry Consultation

5 interesting things about Principal Podiatrist Lynn Toh

什么是小儿足部健康护理？

Why Every Serious Rider Should Know About The Effective Top Tube Length (ETT)

7 things you need to know before getting Insoles

10 Things Podiatrists Wish Everyone Knew About Their Feet

6 Interesting Things About Our New Principal Podiatrist Kelvin Tay

5 Common Misconceptions About Physiotherapists

5 Common Misunderstandings about Bunions

Top 5 Questions Parents ask a Podiatrist

What To Do If My Shoulder Is ‘Frozen’?

Bike Fitting Myths

足部随着年龄老化，我该怎么办？

My feet are changing as I age! What should I do?

PACT to the Rescue of Fungal Nails!

Growing Pains: What is it?

Childrens Foot Care, Screening and Management

Journey of a Chronic Pain Patient

5 Reasons why you should visit Physio and Sole Clinic for Sports Podiatry Services

Common knee pain injuries of cyclists

‘Same Same but Different’- CORN VS WART

I pulled my groin!

7 things that make Physio & Sole Clinic a success

‘Snake oil’ for Lower Back Pain? Think again. (Part 1)

Lower Back Pain, Physiotherapy and You (Part 2)

Sports Injuries Talk @ Fitness First Paragon

Physiotherapy for knee pain: Top 5 myths debunked!

Caring for your feet

Diabetes – Are you at risk?

Watch your footwear when you train

It’s a Shoe-In

The Right Running Mate

Cinderella Surgery