Blog

Kinesiology Taping

Common Running Injuries

Physiotherapy During Pregnancy

Diastasis of Rectus Abdominis Muscle (DRAM)/ Abdominal Separation

Common Tennis Injuries

Finding the right pillow for your sleeping position

Why choose Physio and Sole Clinic for your child’s feet condition?

Ergonomics for e-Sports Athletes

Enlisting for National Service?

Overview of Knee Osteoarthritis

Why Do Flat Feet Cause Pain and What Can You Do About It?

What are the right shoes to wear?

3 Reasons Why You Should Not Be Using A Baby Walker For Your Little One

5 Tips on How to Enjoy Pain-Free Shopping!

3 Common Foot Problems Teachers Face

5 Things Your Physiotherapist Wishes You Know About Travelling

Do you or a loved one have diabetes? If YES, answer these 5 questions about FEET and DIABETES.

How Does Cancer Treatment Affect The Feet?

Optimise the Shock Absorption on your feet!

4 Reasons why the Westies Need a Podiatry Clinic

Feet for Golf!

80% of Heel Pain comes from These Two Conditions.

7 Ingrown Toenails Myths Debunked

What To Expect For Your First Sports Podiatry Consultation

5 interesting things about Principal Podiatrist Lynn Toh

什么是小儿足部健康护理？

Why Every Serious Rider Should Know About The Effective Top Tube Length (ETT)

7 things you need to know before getting Insoles

10 Things Podiatrists Wish Everyone Knew About Their Feet

6 Interesting Things About Our New Principal Podiatrist Kelvin Tay

5 Common Misconceptions About Physiotherapists

5 Common Misunderstandings about Bunions

Top 5 Questions Parents ask a Podiatrist

What To Do If My Shoulder Is ‘Frozen’?

Bike Fitting Myths

足部随着年龄老化，我该怎么办？

My feet are changing as I age! What should I do?

PACT to the Rescue of Fungal Nails!

Growing Pains: What is it?

Childrens Foot Care, Screening and Management

Journey of a Chronic Pain Patient

5 Reasons why you should visit Physio and Sole Clinic for Sports Podiatry Services

‘Knee-ggling’ issues of cyclists

‘Same Same but Different’- CORN VS WART

I pulled my groin!

7 things that make Physio & Sole Clinic a success

‘Snake oil’ for Lower Back Pain? Think again. (Part 1)

Lower Back Pain, Physiotherapy and You (Part 2)

Sports Injuries Talk @ Fitness First Paragon

Physiotherapy for knee pain: Top 5 myths debunked!

Caring for your feet

Diabetes – Are you at risk?

Watch your footwear when you train

It’s a Shoe-In

The Right Running Mate

Cinderella Surgery