East Gate @ Katong
Farha Nisha
Senior Partner & Principal Physiotherapist
ScoliosisWomen’s HealthPaediatric Care
PhysiotherapyMove Better With
Move Better With
Singapore’s Trusted
Physiotherapy Team
As a trusted physiotherapy clinic in Singapore, our mission is to support patients through their recovery journey, enabling them to resume and enjoy their pre-injury lifestyle.
Your Trusted Physiotherapy Clinic in Singapore
At Physio & Sole Clinic, our AHPC-registered physiotherapists provide thorough assessments and personalised treatment plans to help you move without pain and get back to what matters to you. Whether you’re recovering from an injury, managing a chronic condition, or working through post-surgical rehabilitation, our physiotherapists will recommend the right approach to help you recover safely and confidently.
What is Physiotherapy
Physiotherapy is dedicated to the assessment, treatment, and prevention of conditions that affect movement, function, and physical wellbeing. It encompasses a wide range of care, from everyday concerns like back pain and sports injuries, to more complex needs such as post-surgical rehabilitation, chronic pain management, and scoliosis correction.
Read MoreWhy Choose Our Physiotherapists
Personalised, evidence-based physiotherapy care, delivered alongside our podiatry team.
Patient-Centric Approach
We take time to understand your goals and lifestyle, not just your diagnosis. Our physiotherapists work closely with you throughout your recovery, adjusting your plan as you progress.
Evidence-Based Techniques
Our physiotherapists apply proven, evidence-based techniques and stay current with developments in musculoskeletal and sports rehabilitation to guide every treatment plan.
Collaborative Care
Our physiotherapists work closely with our podiatry team and your other healthcare providers, so your treatment plan considers your whole body, not just the site of pain.
Our Approach to Physiotherapy
Discover our patient-centred approach, where we tailor each treatment to your unique needs and goals.
Assessment & Diagnosis
Identify the root cause of your condition for an effective care plan.
Manual Therapy
Address joint mobility, muscle tightness, and pain relief.
Rehabilitation
Personalised exercises to improve strength, balance, and stability.
Education
Strategies to prevent further aggravation and understand your condition.
Support & Monitoring
Maintain close communication and adjust your care plan as needed.
Featured Physiotherapists
Our AHPC-registered specialists use evidence-based techniques to facilitate your recovery.
Woodlands
Low Yang Zhi
Group Partner & Principal Physiotherapist
Chronic PainOrthopaedic RehabMusculoskeletal
Jurong
Yong Sue Mei
Principal Musculoskeletal Physiotherapist
Spinal PainKnee PainSenior Care
Explore by Body Area
Click and hold directly on the anatomy, then drag left or right to rotate it. Hover over a marker to preview a body area and click to lock the close-up.
Front view · Drag left or right to rotate, or select a marker.
Shoulder Conditions
The shoulder is the most mobile joint in the body, which makes it prone to various injuries and instabilities.
Common Issues
- Rotator Cuff Tears
- Shoulder Impingement
- Frozen Shoulder (Adhesive Capsulitis)
- Dislocation & Instability
Common Physiotherapy Conditions
Explore common pain and injury conditions our physiotherapists assess and treat.
Ankle Sprain
Restore ankle stability, mobility and confidence after a sprain.
View Condition
Knee Injuries
Support recovery from ligament, meniscus and overuse injuries.
View Condition
Hip Pain
Improve hip strength and movement while reducing discomfort.
View Condition
Lower Back Pain
Address back pain and rebuild comfortable everyday movement.
View Condition
Golfer's & Tennis Elbow
Reduce tendon irritation caused by sport and repetitive activity.
View Condition
Shoulder & Arm Injuries
Recover shoulder mobility, strength and overhead function.
View ConditionAccepted Insurance Panels
We work with leading insurance providers to make your recovery journey seamless and worry-free.
View All Panels
Insurance coverage, direct billing and referral requirements vary by insurer and policy. Please confirm your eligibility and benefits with your insurer before your appointment.
Physiotherapy Treatments
Explore evidence-based treatments delivered by our experienced physiotherapists.
Manual Therapy
Joint mobilization and manipulation techniques to improve movement and reduce pain.
Learn More
Shockwave Therapy
High-energy acoustic waves to treat chronic inflammation and speed up healing.
Learn More
Post-surgery Rehab
Specialized programs to help you recover faster and stronger after surgery.
Learn More
Schroth for Scoliosis
Targeted three-dimensional exercises for non-surgical scoliosis management.
Learn More
Chronic Pain Management
Integrated approaches to help you manage and overcome long-term pain.
Learn More
Postural Analysis
Detailed assessment of body alignment to identify and correct imbalances.
Learn MoreFind a clinic near you
View All 11 Clinics →Choose Your Preferred Location
Select a convenient clinic and check the available physiotherapy appointment times during booking.
Check availabilityCentral
Orchard
Convenient care in the heart of Singapore’s central shopping district.
Clinic detailsBook here →
Check availabilityEast
Tampines
Accessible physiotherapy care for patients living and working in the east.
Clinic detailsBook here →
Check availabilityWest
Jurong
A convenient western location offering personalised rehabilitation support.
Clinic detailsBook here →
Appointment times vary by clinic and clinician. Current availability is confirmed during booking.
Appointments Available Within the Week
Don't wait for your recovery. Start your journey with our expert specialists today and regain your active lifestyle.
2,000+ Patient Testimonials
Hear what our patients have to say about their recovery experience with us.
“My physiotherapist was professional, patient, and took time to explain every exercise. I felt confident throughout my recovery.”
ML
Mani Lakshmanan
Verified Patient
Physiotherapy FAQs
Find answers to the most common questions about our services.
How long does a typical physiotherapy session last?
A typical session lasts around 45 minutes, although the duration may vary according to your condition and specific requirements. Our goal is to provide comprehensive care during each visit.
Do I need a referral from a doctor?
No, you do not need a referral for most services. However, if you are claiming insurance, some providers may require a GP referral. Please check with your insurance company beforehand.
What should I expect during my first session?
Your first session includes a thorough assessment, including a review of your medical history and a physical examination. We will then discuss your diagnosis and create a personalized treatment plan.
How many sessions will I need?
The number of sessions varies depending on the severity of your condition and your body's response to treatment. Your therapist will provide a projected timeline after the initial assessment.
