
Physiotherapy condition
Scoliosis脊柱侧弯
What Are the Signs of Scoliosis?
A scoliosis will display visible effects such as:
Shoulder asymmetry in which one shoulder appears higher than the other.
Leg length discrepancy where one leg may appear longer than the other.
The body may shift to the right or left.
Waistline asymmetry in which one hip appears to be higher than the other.
There may be a bony prominence on the back or at the ribs secondary to the rotational aspect of scoliosis.
Scoliosis in Adolescents
Adolescent Idiopathic Scoliosis (AIS) refers to scoliosis that occurs in late childhood or adolescence.
It is a three-dimensional deformity of the spine occurring in healthy pubertal children.
Onset is between 10 and 18 years of age.
There is no known cause.
It is the most common spinal deformity.
It affects females more than males.
How Does Scoliosis Affect a Young Person?
It is primarily a cosmetic issue, but there can be potential psychological impact on a child’s growth. This is a phase that they might start to pay more attention to their physical appearance.
As the child grows, there may be far-reaching health issues in adulthood if the scoliosis exceeds a certain angle and is left untreated, such as:
Increased spinal curvature and cosmetic deformity
Development of back pain
Decreased quality of life as a secondary consequence
There can be muscle imbalances and reduced flexibility in the spine due to its curvature. Often, the back and lower limb muscles are weaker or tighter on one side more than the other. This may affect a child’s ability to participate or excel in sporting activity.
In rare cases, a person with severe scoliosis may also develop heart or breathing issues due to the distortion and increased stiffness of the rib cage.
What Treatment Options Are Available?
- Depending on the individual case and severity of the curve, treatment may include observation, exercises, bracing or surgery.
Treatment is prescribed according to the risk of the spinal curvature progressing. This risk is associated with an adolescent’s potential growth, as scoliosis tends to progress during periods of rapid or significant height change. Medical specialists monitor spinal curves regularly to ensure they do not progress into adulthood.
How Can Physiotherapy Help Scoliosis?
A trained physiotherapist can prescribe appropriate, customised exercises based on the severity of the scoliosis and the risk of progression.
Physiotherapy management programmes will include one or more of the following:
Physiotherapy Scoliosis Specific Exercise (Schroth)
Posture awareness
Pain management and stretching or strengthening exercises
Activity recommendations (e.g. Swimming)
A physiotherapist can also discuss the bracing options if necessary.
Send any questions to our Ask a Physiotherapist WhatsApp service at 9899 7967.
Frequently Asked Questions on Scoliosis
What is scoliosis?
Scoliosis is a three-dimensional deformity of the spine, diagnosed when there is sideways bending greater than 10 degrees together with rotation. An estimated 2–4% of the global population has scoliosis.
What are the signs of scoliosis?
The signs of scoliosis include shoulder asymmetry, an apparent leg-length discrepancy, a shift of the body to one side, waistline asymmetry, and a bony prominence on the back or ribs caused by the spinal rotation.
What are the treatment options for scoliosis?
Treatment options for scoliosis include observation, exercises, bracing and surgery, prescribed according to the curve's severity and risk of progression, with regular monitoring of the spinal curve.
How can a physiotherapist help with scoliosis?
A physiotherapist helps with scoliosis by prescribing customised exercises based on the severity and risk of progression, including Physiotherapy Scoliosis Specific Exercise (the Schroth method).
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