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Physiotherapy Clinic Singapore

As a trusted physiotherapy clinic in Singapore, our mission is to support our patients through their recovery journey, enabling them to resume and enjoy their pre-injury lifestyle.

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Our Approach to  Physiotherapy

Discover our patient-centred approach to physiotherapy, where we tailor each treatment to your unique needs and goals.

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Comprehensive Assessment and Diagnosis

We conduct a thorough assessment to identify the root cause of your condition or injury and to gain insights for an effective physiotherapy care plan.

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Ongoing Support and Monitoring

We maintain close communication, monitor progress, and make adjustments to your physio care plan as needed

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Manual Therapy

We employ manual therapy techniques to address joint mobility, muscle tightness, and pain. This provides some level of relief from discomfort caused by common pains.

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Education and Empowerment

Patient education is integral to our approach. We provide an understanding of your condition or injury, to empower you with strategies to prevent further aggravation.

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Customised Rehabilitation Programme

We design personalized therapy programs to meet each patient's unique needs, it includes therapeutic exercises aimed at improving strength, balance and stability.

Featured  Physiotherapists

At Physio & Sole Clinic, our AHPC-registered physiotherapists utilises evidence-based techniques and individualised attention to facilitate your recovery. Trust our expertise in helping you manage pain.

Farha Nisha

Senior Partner & Principal Musculoskeletal Physiotherapist

Low Yang Zhi

Group Partner & Principal Musculoskeletal Physiotherapist

Yong Sue Mei

Principal Musculoskeletal Physiotherapist

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Common Physiotherapy  Conditions

Learn more about some of the common conditions that our physiotherapist can help you with!

A closeup of a woman suffering from an ankle injury while exercising and running

Ankle

Knee Osteoarthrities

Knee

Shoulder and arm injuries

Hip

Lower back pain

Back

Elbow

Rotator Cuff injury

Shoulder

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Insurance  Panel

Experience peace of mind with Physio & Sole clinic, a trusted choice among these insurance panels.

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Physiotherapy  Treatments

Learn more about some of the common conditions that our physiotherapist can treat!

manual-therapy

Manual Therapy

shockwave-therapy

Extracorporeal Shockwave Therapy

Post-Surgery Physiotherapy

Post-surgery Physiotherapy

schroth

Schroth for Scoliosis

chronic-pain-management

Chronic Pain Management

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Postural Analysis

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Physiotherapy  FAQs

A typical physiotherapy session usually lasts around 45 minutes. However, at Physio & Sole Clinic, the duration may vary depending on the patient’s condition and specific requirements. Our dedicated team of physiotherapists takes the time to assess each individual’s needs and designs personalised physio care plans, ensuring comprehensive and effective care tailored to their unique circumstances.

No, a referral from a doctor is not always necessary to receive physio care at Physio & Sole Clinic. Our experienced physiotherapists are capable of conducting thorough assessments and identifying your condition independently. However, if you have a doctor’s referral or any relevant medical reports, it can provide valuable insights into your medical history and aid in creating a personalised and effective physio care plan.

Physiotherapy sessions are non-invasive. In your first visit, you will undergo a thorough assessment of your condition. Our physiotherapist will then provide a detailed explanation of the cause of injury and the expected duration of recovery.

Educating our patients with the knowledge of their condition or injury is a big part of the Physio & Sole Clinic’s physiotherapy treatment experience. With a proper diagnosis, our physiotherapist will customise a rehabilitation programme that optimises outcomes. Physiotherapy sessions typically involves one or a combination of the following treatment techniques during the session:

  • Manual Therapy
  • Therapeutic Exercises
  • Functional
  • Rehabilitation
  • Soft Tissue
  • Mobilisation
  • Electrical Physical
  • Agents such as ultrasound therapy and functional electrical stimulation
  • Shockwave Therapy
  • Sports
  • Taping/Strapping
  • Foot Orthotic
  • Therapy

The timing of starting physiotherapy after an injury or surgery varies depending on the specific condition and individual circumstances. In many cases, early intervention is crucial to initiate the healing process and prevent further complications. Early intervention also allows physiotherapists to provide the proper advice on the right treatment options to consider. As such, it is best to consult with our skilled physiotherapists as soon as possible after the injury or surgery, allowing them to assess your condition and design a tailored physio-care plan to facilitate your recovery journey.

To determine if physiotherapy is the right option for your specific condition, it is essential to consult with our experienced physiotherapists at Physio & Sole Clinic. They will conduct a thorough assessment, evaluating your medical history, symptoms, and physical limitations. Based on their findings, they will recommend the most suitable physio care plan, explaining the potential benefits and expected outcomes of physiotherapy for your condition.

There are no specific age limitations for receiving physiotherapy aid at Physio & Sole Clinic. Our skilled physiotherapists cater to patients of all age groups, from the young to the silver-haired. Whether you are a child, teenager, adult, or senior, our team is equipped to address a wide range of conditions and injuries, providing specialised care tailored to your unique needs and age-related requirements.

Here at Physio & Sole Clinic, we offer functional rehabilitation for injured athletes. Functional rehabilitation is an extension of physiotherapy whereby the purpose of therapy is to ensure that patients are able to execute highly complex movement patterns used in competitive sports. This will involve building strength and flexibility of the injured body part, and then incorporating agility or kinesthetic training to help patients resume pre-injury levels of activity, without further injuring the body part.

Physiotherapy treatments are safe, and will not re-injure your body. However, you might feel some discomfort and soreness after stretching your injured body part or after a deep tissue massage for your injury. This is because your injured body part might be tight or stiff due to the injury, and you might feel soreness or slight pain after the tension is released. Rest assured, our skilled physiotherapists will adjust the treatments to a suitable pain management level.

Therapeutic exercises are a highly important segment of physiotherapy as it helps to restore the strength of your injured muscle. Other than strength restoration, therapeutic exercises can also help regain or maintain your flexibility, balance, endurance and stability. Your physiotherapist might prescribe therapeutic exercises during your physiotherapy session or as part of your home recovery plan.

Each physiotherapy treatment programme differs with every patient since the nature of the injury can take a different amount of time to heal or recover. It will have to depend on your body’s ability to heal and the severity of your injury. Rest assured, our physiotherapists will be tracking your progress through the sessions, and let you know when your physio care plan is complete.

Appointments Available Within the Week

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Patient  Testimonials

Hear what other patients have got to say about us!

elkannelkann ★★★★★ Felicia is so nice! knowledgeable and easy to talk to the whole timeChua KenChua Ken ★★★★★ Podiatrist Mr Kelvin Tay attended to my Mom for in grown toe nails consultation. He was kind, extremely patience in explaining the diagnosis. Also recommended foot therapy exercises. He was experienced and gentle in trimming the foot nails. After i could see the visible improvements, neat and well ‘pedicured’ foot. Mom was happy and very pleased. Communications and booking through WhatsApp was smooth, as both reception staff were helpful to enquiry and prompt with response. Thank you all at P&S Clinic Orchard.Marianna ChuMarianna Chu ★★★★★ Received experienced physiotherapy sessionDai Jing OoiDai Jing Ooi ★★★★★ Yuki is very knowledgeable and friendly. My feet has felt a lot better after the sessions with her.Tian Yin SohTian Yin Soh ★★★★★ The staff were very kind and helped me when there were any issues.Kay CeeKay Cee ★★★★★ All the staff are very friendly and professional.Highly recommended 💯J KJ K ★★★★★ Thanks to my physiotherapist Nicodemus for everything. He is an excellent physiotherapist and thanks to all the lovely staffs there. My frozen shoulder is gone because of all of you. Thank you again!!!Science TravelerScience Traveler ★★★★★ Toto is very kind and genuinely does his best to help.TingPeng SeetTingPeng Seet ★★★★★ Was referred by my specialist for an old back injury requiring a lumbar discectomyFelicia is my clinician and has been very knowledgable, patient and assuring throughout my recovery journey. She listens to my predicament, then recommends effective treatments and rehab exercises after assessing my injury and lifestyle. Have always felt heard and understood regarding my concerns, and have had significant improvements since then under her careReceptionists are friendly and polite, scheduling and rescheduling appointments have been very easy as they are contactable through WhatsApp with prompt repliesWould like to compliment and say thank you once again to the team for the great work!PB TeoPB Teo ★★★★★ Grateful for Joshua Leong’s care and dedication. He made my meniscus injury recovery smooth and stress-free. Highly recommend!js_loader
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Physio & Sole Clinic

We’re a homegrown practice integrating the best of Physiotherapy and Podiatry. Our team consists of local practitioners conversant in English, Mandarin and various dialects.

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