Category: Podiatry

Primary school girl struggling to carry an oversized school backpack, showing signs of back pain in a park setting.

Is Your Child’s School Bag Hurting Their Back & Spine? A Physio’s Guide for Singaporean Parents!

Smiling woman examining supportive footwear in a shoe store, highlighting podiatrist-approved shoe shopping tips.

Podiatrist-Approved Shoes in Singapore: What to Look For?

Woman lying on the grass doing a hamstring stretch with a resistance band, demonstrating a physiotherapist-prescribed stretch for lower back or leg pain relief.

Instagram vs Reality: What Your Physio Thinks of Viral Stretches

Crafting Flat Feet Insoles for optimal support and comfort—custom-made orthotics designed to improve alignment, reduce pain, and enhance mobility for individuals with flat feet.

How Are Custom Foot Orthotics (Custom Insoles) Made? Here’s A Step-by-Step Guide With Our Expert Podiatrist.

Woman with short hair holding jaw in pain while drinking cold water, a common symptom of TMJ disorder

Tired of Jaw Clicking and Pain? Physiotherapy May Be the Answer

Person wearing white fuzzy slippers on carpeted floor

Barefoot vs Slippers at Home: Which Is Better for Your Feet?

3D digital illustration of the human spine with scoliosis curvature highlighted, showing the impact of spinal misalignment.

Can You Really ‘Exercise’ Your Spine Straight? Let’s Talk Schroth Therapy!

Child wearing pink cartoon-printed slippers with exposed toes on a playground — highlighting common kids' footwear in Singapore

Singaporean Parents, Read This Before Buying Another Pair of Sandals Or Flip Flops!

Singapore army recruits doing physical training exercises, supported by physio tips to prevent injuries during BMT.

How to Stay Injury-Free During NS: Physio Tips for BMT Recruits & Regulars

Physio & Sole Clinic

We’re a homegrown practice integrating the best of Physiotherapy and Podiatry. Our team consists of local practitioners conversant in English, Mandarin and various dialects.

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