What is Diastasis Recti? Diastasis Recti is the separation of the abdominal muscles (rectus abdominis), resulting

GREATER TROCHANTERIC PAIN SYNDROME (GTPS) Greater Trochanteric Pain Syndrome (GTPS), also known as trochanteric bursitis

Pregnancy-related pelvic girdle pain During pregnancy, your body undergoes multiple physiological changes, which includes the

Defined as musculoskeletal injuries sustained during sports or physical activities, such injuries can be categorised

Scoliosis is a 3-dimensional deformity of the spine. It is diagnosed when there is sideways bending of

This is a common condition when one develops a painfully stiff and tilted neck. Causes

ROTATOR CUFF INJURY The rotator cuff consists of a group of muscles and tendons surrounding

Golfer’s Elbow This condition is commonly seen in people who perform repetitive tasks with their

Referring to ‘any pain arising from the region of your lower back to the buttock

KNEE OSTEOARTHRITIS (KNEE OA) Osteoarthritis is a progressive disorder of joints due to gradual wear