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Medical Pedicure
Physio & Sole Podiatry: Medical Pedicure Looking for a medical pedicure in Singapore that’s safe, hygienic, and professionally done? At Physio & Sole Clinic, our podiatrists offer medical-grade pedicures designed to improve your foot health — not just your foot appearance. What is a Medical Pedicure? A medical pedicure, also known as a medical-grade pedicure or even medi pedi, is a specialised foot care treatment performed by qualified podiatrists in a sterile clinical environment. Unlike a regular pedicure at cosmetic nail salons that primarily focuses on aesthetics, a medical pedicure prioritises the health and functionality of your feet. Here’s how a medical pedicure goes beyond a regular pedicure: Expertise: Performed by trained and trusted podiatrists. Hygiene: Adheres to strict sterilisation protocols to minimise infection risks. Customisation: Tailored to address specific foot health concerns such as corns, calluses, fungal nails, and ingrown toenails. How Does a Medical Pedicure Differ From a Regular Pedicure? Understanding the differences between medical and regular pedicures can help you make an informed decision. Medical Pedicure Regular Pedicure Health vs Aesthetics Prioritises treating and preventing foot health problems. Primarily enhances the appearance of feet and nails. Hygiene and Sterilisation Standards Uses autoclaved tools and follows medical-grade sterilisation protocols. May not adhere to the same stringent hygiene standards. Addressing Foot Conditions Treats issues like ingrown toenails, thickened nails, and calluses. Focuses on superficial treatments like nail shaping and painting. If you prioritise your foot health, a medical pedicure is the clear choice. Benefits of a Medical Pedicure Investing in a medical pedicure offers a host of advantages beyond cosmetic appeal. Here are some key benefits: Improves Foot Health Treat conditions like corns, calluses, fungal infections, and ingrown toenails. Prevents complications such as infections. Relieves Pain and Discomfort Removes hardened skin and calluses that cause discomfort. Addresses painful foot conditions for immediate relief. Ensures Safety and Hygiene Medical-grade sterilisation minimises the risk of infections. Disposable tools are often used for additional safety. Provides Expert Advice Podiatrists will educate you on maintaining your foot health. Learn preventative measures to avoid recurring issues. A medical pedicure not only makes your feet feel good but also supports your overall health. Who Should Get a Medical Pedicure? Medical pedicures are suitable for everyone, but certain individuals benefit more. Consider a medical pedicure if you: Have Specific Foot Conditions: Recurring ingrown toenails Fungal infections Thickened, curved or deformed toenails Painful calluses or corns Have Underlying Health Issues: Diabetes Autoimmune diseases Cancer or weakened immune systems Want Preventative Care: Regularly on your feet for work or sports Concerned about hygiene and foot health For seniors and individuals with mobility challenges, medical pedicures can also be life-changing by preventing complications and maintaining foot functionality. What to Expect at Medical Pedicures At Physio & Sole Clinic, your medical pedicure experience is designed to provide expert care and be fuss-free. Here’s what you can look forward to: Step-by-Step Process Initial Assessment: A podiatrist examines your feet, nails, and skin. Any underlying issues are identified, and a personalised treatment plan is created. Preparation: Feet are cleaned and disinfected to ensure hygiene. Medical Pedicure: Nails are trimmed and shaped to prevent ingrown toenails. Calluses, corns, and thickened skin are carefully removed using advanced tools. Specialised treatments, such as antifungal therapies or nail bracing , are applied if necessary. Finishing Touches: A hydrating foot cream is applied to improve skin texture. Podiatrists will provide advice on maintaining foot health between visits. Why Choose Physio & Sole Clinic for Your Medical Pedicure? When it comes to foot health, you deserve the best care. Here’s why Physio & Sole Clinic is the top choice for medical pedicures: Qualified Podiatrists: Our team has extensive experience in diagnosing and treating foot conditions. State-of-the-Art Facilities: We prioritise hygiene with medical-grade equipment and sterilisation techniques. Personalised Care: Treatments are tailored to your unique needs for optimal results. Comprehensive Services: From nail bracing to callus removal, we offer a wide spectrum of podiatric care. Convenient Locations: With 11 clinics strategically located across Singapore, enjoying a medical pedicure is always just a step away from home. Take the first step towards healthier feet by booking your medical pedicure with us today. Book your appointment now. Frequently Asked Questions on Medical Pedicure Podiatry Charges Podiatry Consultation $100 – $160 Follow-Up Podiatry Consultation $80 Callosity Treatment $100 – $160 Heel Fissure Treatment $180 Nail Treatment $90 – $150 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more Podiatry Charges, visit here or get in touch with us here. Hear from Our Patients!
Diabetic Wound Care
Physio & Sole Podiatry: Diabetic Foot Wound Care in Singapore Due to the vascular and neurological complications of diabetes in the feet, it is often diabetic patients develop wounds on their feet. If not treated promptly, these diabetic wounds can become chronic and non-healing, further increasing the risks of infection and lower limb amputation. How Our Podiatrists Can Help With Diabetic Foot Wounds At Physio and Sole Clinic, our experienced podiatrists will be able to help with wound care by addressing the following: Thorough wound debridement: Using sterilised instruments, we remove dead or infected tissue to promote wound healing. Proper wound cleaning: Antiseptic solutions are used to disinfect the wound and reduce infection risks. Wound dressing regime: We advise on the most appropriate dressing techniques and materials for your specific wound type to create the best environment for healing. Offloading pressure: Customised insoles and/or padding may be advised to offload pressure from the wound, minimising stress and irritation. Footwear and diabetic orthotics advice: We recommend appropriate footwear and diabetic orthotics to protect your feet and support healing. Diabetic Foot Care Education: Our team provides personalised guidance on daily foot care to prevent the recurrence of wounds and other complications. Affordable and Accessible Diabetic Foot Wound Care We understand that regular visits for diabetic foot pain can be expensive and scheduling appointments in public hospitals may be challenging. Therefore, our podiatrists are fully committed to maintaining affordable diabetic foot ulcer treatment. At Physio and Sole Clinic, we are here to provide expert care and ensure that your journey to healing is as smooth and effective as possible. If you have diabetes and a foot wound, please consult a podiatrist immediately. Save your legs from amputation! Frequently Asked Questions on Diabetic Foot Wound Care
Barefoot Training
What Is Barefoot Training? Barefoot training involves exercising without shoes or using minimalist footwear to stimulate the natural movement of your feet. It engages the small muscles in the feet and enhances the connection between your feet and the rest of your body, improving strength, balance, and overall body mechanics. How Is It Different From Doing Foot Exercises? While traditional foot exercises target specific muscles, barefoot training integrates the entire body by engaging foot-to-core sequencing and promoting natural movement patterns. This holistic approach improves overall stability and muscle coordination. Why Is Barefoot Training Beneficial? Improved Foot and Ankle Strength: Strengthens underused muscles, reducing injury risks. Enhanced Balance and Stability: Engages foot muscles for better coordination. Better Posture and Alignment: Promotes proper movement patterns to prevent pain. Injury Prevention: Reduces strain on joints and muscles by improving movement efficiency. Long-Term Foot Health: Encourages natural movement and reduces reliance on insoles or restrictive footwear. Types of Barefoot Training Exercises Strength Training: Squats and deadlifts activate foot and ankle muscles. Yoga and Pilates: Enhance flexibility and balance for better mobility. Plyometrics: Jump squats and box jumps build explosive power and stability. Balance Training: Single-leg balances and stability ball exercises refine coordination. How Can a Podiatrist Help? A podiatrist can assess your foot mechanics and guide you through safe barefoot training techniques. They may recommend specific exercises, provide advice on transitioning to minimalist shoes, and monitor your progress to ensure optimal results without injury. Why Choose Physio & Sole Clinic? At Physio & Sole Clinic, we pioneer barefoot training with expert podiatrists and physiotherapists who customise sessions to meet your needs. Using advanced tools like Naboso mats, we enhance foot stimulation and ensure a safe, effective experience that improves posture, mobility, and foot health. To schedule an appointment, book here or WhatsApp us here Frequently Asked Questions Podiatry Charges Podiatry Consultation $100 – $160 Podiatry Assessment $190 Barefoot Training $80 – $160 Follow-Up Podiatry Consultation $80 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here.
DIABETES FOOT CARE, EDUCATION & MANAGEMENT
糖尿病足管理和护理建议
What Is Diabetic Foot Care? Diabetic foot care refers to the prevention, identification, and management of foot problems caused by diabetes. Diabetes can impair circulation and nerve function, making the feet prone to infections, ulcers, and wounds that may lead to severe complications like amputations. Proper foot care and regular monitoring can reduce risks and improve overall health outcomes. Why Is Diabetic Foot Care Important? People with diabetes are at a higher risk of developing foot complications, such as nerve damage (peripheral neuropathy), poor blood circulation, and infections. Without proper care, these conditions can progress to ulcers, wounds, and even amputations. Early intervention, education, and regular screening are crucial to preventing complications and improving mobility and quality of life. Common Diabetic Foot Complications Peripheral Neuropathy: Reduced sensation or numbness that increases the risk of unnoticed injuries. Poor Circulation: Limits blood flow to the feet, affecting healing and increasing infection risk. Foot Ulcers: Open wounds prone to infection, which can lead to amputations if untreated. Structural Changes: Bunions, Charcot deformities, and other pressure points that may cause blisters and wounds. How Often Should You Get Your Feet Checked? It’s recommended to have your feet checked by a podiatrist every 6–12 months. Regular screenings can detect early warning signs of complications, helping prevent serious issues like infections and amputations. How Can a Podiatrist Help? Podiatrists are trained to monitor, diagnose, and treat diabetes-related foot problems. They can: Conduct diabetic foot screenings to detect early signs of complications. Treat issues like calluses, corns, fungal infections, and ingrown nails. Provide advice on footwear and foot care to reduce pressure and promote comfort. Create personalised management plans to prevent complications. Diabetic Foot Screening: What to Expect? Sensation Tests: Using tools like monofilaments and tuning forks to check nerve function. Vascular Assessment: Examining foot pulses, skin colour, and blood flow quality. Skin and Nail Health: Identifying conditions like fungal infections, calluses, and wounds. Structural Evaluation: Checking for deformities or pressure areas. Footwear Assessment: Ensuring shoes fit well and prevent unnecessary pressure or injuries. Why Choose Physio & Sole Clinic? At Physio & Sole Clinic, we prioritise diabetic foot health with expert care and personalised treatment plans. Our podiatrists specialise in diabetes-related foot care, offering comprehensive services from screenings to tailored footwear advice. With a focus on prevention, we emphasise early detection and education to minimise complications, all within a comfortable and supportive environment. To schedule an appointment, book here or WhatsApp us here Frequently Asked Questions Podiatry Charges Podiatry Consultation $100 – $160 Podiatry Assessment $190 Follow-Up Podiatry Consultation $80 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here. Related Articles: Do you or a loved one have diabetes? If YES, answer these 5 questions about FEET and DIABETES. Diabetes – Are you at risk?
CORN & CALLUS REMOVAL
老茧/鸡眼去除
Physio & Sole Podiatry: Corn & Callus Removal in Singapore Appearing as hard patches of skin, calluses typically form at the tips of toes, between toes, under the big toe or at the ball of the foot. Corns are differentiated from calluses by an inner central ‘core’. Causes, Common Signs & Symptoms Our feet are integral in the performance of our day-to-day activities. They withstand the pressures of movement, footwear constraints as well as our full body weight. Calluses and corns on feet develop as the body’s natural method of protection. However, they can become extremely painful if left untreated. Occasionally, repeated pressure and friction may occur on specific areas of the foot, leading to the formation of corns and calluses. Over-the-counter treatments, such as corn paint or plasters, only treat symptoms and not the problem itself. Furthermore, they often damage healthy skin surrounding the corn with prolonged application. What is the difference between Corns & Calluses? Similarities Thick layers of the skin Caused by repeated pressure or friction at the spot where the corn/callus develops Differences Corn Callus Smaller and deeper Often larger than corns but may vary in size and shape Has a hard centre surrounded by swollen skin How can Our Podiatrist help? Our podiatrist are foot specialists who can help with foot corn and callus removal by gently debriding the hard skin of the callus with sterile instruments and the centre of the corn can be carefully removed. The podiatrist will also recommend ways to relieve pain, isolate the cause and prevent the problem from recurring . The podiatrist will provide footwear advice to prevent corns and callus development. In certain cases, special shoe inserts (orthoses) may be prescribed to reduce excessive weight bearing forces on the feet and provide long-term relief. Frequently Asked Questions on Corns & Callus Removal in Singapore Podiatry Charges Podiatry Consultation $100 – $160 Follow-Up Podiatry Consultation $80 Callosity Treatment $100 – $160 All prices are before GST. Please note that charges may vary depending on the corn and callus treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more Podiatry Charges, visit here or get in touch with us here. Hear from Our Patients!
PLANTAR WART MANAGEMENT
足底疣摘除术
Plantar warts, also known as verruca pedis, are small bumps that appear on the soles of the feet. They can grow up to an inch or more, forming clusters and spreading to other parts of the body. They are often pale in colour with grey or brown spots. They can also develop an uneven surface and a cauliflower-like texture over time. Depending on its location, warts can cause great pain especially when weight or pressure is involved. This usually happens with warts growing at the ball of the foot or at the heel. Causes Warts develop when a contagious virus, Human Papillomavirus, (HPV), invades the skin via cuts or abrasions, growing into small bumps that appear anywhere on the skin. It is often picked up in common shower areas such as at swimming pools or gyms. How can a Podiatrist help? Podiatry treatment is one of the safest and least painful methods of removing warts. There are different treatments for warts but here at Physio & Sole Clinic, our Podiatrists will: Thoroughly remove and debride the hard skin layers and wart tissue, Apply cryotherapy to freeze the wart Apply high concentration salicylic acid to destroy wart tissue and prevent recurrence. These treatment modalities are targeted to destroy the viral skin cells (warts) without damaging the surrounding healthy skin The application of cryotherapy will be painful, but it is usually bearable. It will feel sore for the first 2 days after treatment, but it will be significantly less painful after. You will still be able to walk and it should not affect your daily activities. As warts are notoriously stubborn to treat and have high recurrence rates, an average of 4-8 sessions of repeated treatment may be required for complete resolution. How can you prevent it? Wear footwear in communal areas such as public showers, gyms, and poolside. Attend to any wounds on your foot promptly. Seek immediate intervention for skin lesions. Keep your skin hydrated and supple. Frequently asked questions about Plantar Wart Podiatry Charges Podiatry Consultation $100 – $160 Follow-Up Podiatry Consultations $80 Plantar Wart Treatment $120 – $160 Additional Plantar Wart (Per Wart) $20 – $25 If you’re suffering from bunions, Physio & Sole Clinic offers Plantar Wart management at convenient locations across Singapore. Book an appointment today. Hear from Our Patients
NAIL BRACING
趾甲支架
What Is Nail Bracing? Nail bracing is a non-invasive, pain-free treatment designed to correct ingrown or curved toenails. Similar to dental braces, it uses tension to guide the nail into a natural, healthy growth path. Nail bracing is ideal for individuals seeking an effective alternative to surgery, offering relief from pain and preventing recurring ingrown toenails. How Does Nail Bracing Work? Nail bracing gently reshapes the nail over time to grow outwards, away from the surrounding skin. The process involves: Application of Brace: A specialised brace, such as Onyfix or Curvecorrect, is attached to the nail. Guided Growth: The brace exerts gentle tension to lift the nail edges, relieving pressure on the skin and reducing inflammation. Gradual Correction: As the nail grows, the brace ensures it grows straighter, preventing recurrence of the issue. What Does Nail Bracing Involve? Consultation: A podiatrist assesses the nail to confirm suitability for bracing. Preparation: Affected nails are trimmed and cleaned with sterilised instruments. Application: Onyfix: A composite material is applied to the widest part of the nail and cured with UV light. Curvecorrect: A thin composite strip is applied to gently lift and straighten the nail. Duration: The brace remains in place for 6–9 months, aligning with the natural nail growth cycle. Follow-Up: Regular monitoring ensures effective progress and adjustment, if necessary. Benefits of Nail Bracing Completely pain-free and non-invasive Provides fast pain relief, often within 1–2 weeks No needles, surgery, or downtime required Suitable for high-risk patients, including those with diabetes or vascular issues Compatible with daily activities, such as wearing shoes and nail polish Customisable to fit individual nail shapes and sizes Prevents recurrence of ingrown toenails Why Choose Physio & Sole Clinic? At Physio & Sole Clinic, we combine expertise with cutting-edge technology to provide effective nail bracing treatments. Our podiatrists are highly experienced in diagnosing and managing ingrown toenails, ensuring personalised care tailored to your unique needs. We offer both Onyfix and Curvecorrect bracing systems, guaranteeing a solution that fits your lifestyle. With a focus on patient comfort and long-term results, we’re committed to helping you regain pain-free mobility and confidence. To schedule an appointment, book here or WhatsApp us here Frequently Asked Questions Podiatry Charges Podiatry Consultation $100 – $160 Podiatry Assessment $190 Nail Treatment $90 – $150 Follow-Up Podiatry Consultation $80 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here. Related Articles: Ingrown Toenail Procedure Nail Bracing: Pain-free Treatment for your Ingrown Toenails! 7 Ingrown Toenails Myths Debunked
INGROWN TOENAIL MANAGEMENT
趾甲内生护理
Physio & Sole Podiatry: Ingrown Toenails Ingrown toenails are a common and painful condition of the feet, where the nail grows into the surrounding skin. This issue frequently occurs on the sides or ends of the big toes but can affect other toenails as well. If left untreated, ingrown toenails can lead to infections and pus formation. In Singapore, this condition is particularly common amongst adolescents and young adults. If you experience any of the symptoms below, it is essential to seek timely treatment to relieve pain and prevent complications. Causes of Ingrown Toenail Improper toenail trimming (cutting too short, too deep, or leaving sharp edges). Wearing tight-fitting shoes or high heels that put pressure on the toes. Prolonged shoe wear, especially in athletes, leading to excessive perspiration. Nail trauma or injury. Fungal infections that cause thickened or curved toenails. Signs & Symptoms of Ingrown Toenail Sharp pain/tenderness with or without pressure exerted on the corner or side of the nail Redness and swelling around the toe or affected part of nail Pus collection at the region where the nail is ingrowing How Can Our Podiatrists Help? At Physio & Sole Clinic, our experienced podiatrists provide effective ingrown toenail treatment with minimal discomfort. This ensures immediate pain relief for an ingrown toenail, and we closely monitor nail growth to prevent recurrences. Our podiatric services include: Conservative management: Regular nail trimming and ingrown toenail removal, filing, and applying cotton packing for prevention. Nail bracing with Onyfix: A flexible brace that straightens curved nails, preventing future ingrown toenails. Nail surgery: If conservative measures fail, we offer ingrown toenail surgery to remove the affected part and apply a chemical to stop the offending nail from growing back. How To Prevent Ingrown Toenails? Avoid wearing tight shoes that press on the toes. Trim nails straight across rather than rounding the edges. Use a file to smooth sharp edges after trimming. Frequently Asked Questions on Ingrown Toenails Contact Us If you’re suffering from an ingrown toenail, Physio & Sole Clinic offers ingrown toenail management at convenient locations across Singapore. Book an appointment today. Podiatry Charges Podiatry Consultation $100 – $160 Follow-Up Podiatry Consultation $80 Nail Treatment $90 – $150 Conservative Ingrown Toenail Treatment $165 – $225 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. Contact us for more information on our charges. For more Podiatry Charges, visit here or get in touch with us here. Related Articles Nail Bracing: Pain-Free Treatment for Ingrown Toenails Ingrown Toenail Surgery Procedure 7 Ingrown Toenail Myths Debunked What are the right shoes to wear? Hear from Our Patients!
PHOTODYNAMIC ANTIFUNGAL LIGHT THERAPY
趾甲真菌/霉菌感染
What Is Photodynamic Antifungal Light Therapy? Photodynamic Antifungal Light Therapy (PACT®) is a cutting-edge, non-invasive treatment designed to target fungal nail infections effectively. This advanced therapy uses a combination of a photosensitive agent and light to destroy fungal cells without causing harm to surrounding healthy tissue. It is painless, safe, and suitable for individuals of all ages, including those with underlying medical conditions. How Does Photodynamic Antifungal Light Therapy Work? PACT® Therapy leverages photodynamic reactions to eliminate fungal infections: A blue-dyed photosensitiser gel is applied to the infected nail. The gel binds specifically to fungal cells, making them sensitive to light. A PACT® LED light is directed at the nail, emitting a specific wavelength that activates the gel. This process generates oxygen molecules that break down fungal cell walls, effectively destroying the infection. What Does Photodynamic Antifungal Light Therapy Involve? A single PACT® session typically includes: Diagnosis: Your podiatrist confirms the fungal infection and ensures the treatment is suitable for you. Preparation: The infected areas of the nail are trimmed and filed using sterilised medical instruments. Gel Application: A photosensitiser gel is applied to the nail and left to absorb for 5–10 minutes. Light Activation: The PACT® LED light is applied to the nail, activating the gel to destroy fungal cells. Treatment duration depends on the severity of the infection, with sessions typically spread over 3–6 months for effective results. How Is It Different From Going For a Pedicure? Unlike pedicures, PACT® is a medically supervised procedure performed by trained podiatrists. Sterilised Instruments: Ensures a safe, infection-free treatment environment. Targeted Treatment: Addresses the root cause of the fungal infection rather than just masking symptoms. Long-Term Solutions: Offers preventive measures to reduce recurrence, including topical antifungal treatments and foot care advice. Why Choose Physio & Sole Clinic? At Physio & Sole Clinic, we specialise in professional fungal nail treatments using advanced PACT® technology. Our experienced podiatrists provide precise diagnoses and effective care, utilising cutting-edge antifungal light therapy for safe and reliable results. Each treatment is tailored to your unique needs, ensuring optimal outcomes, while our comprehensive support includes expert advice on foot hygiene and preventive measures to minimise recurrence. To schedule an appointment, book here or WhatsApp us here Our Success Cases: Our patients typically come in after trying various toenail fungus approaches but had no significant improvement. Their fungal problems have plagued them for many years. 20 year old fungal nail issue Frequently Asked Questions Podiatry Charges Podiatry Consultation $100 – $160 Podiatry Assessment $190 Nail Treatment $90 – $150 Photodynamic Light Therapy (1 Nail) $80 Follow-Up Podiatry Consultation $80 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here. Related Articles: PACT to the Rescue of Fungal Nails!
Leg Length Discrepancy Correction
长短脚矫正
What Is Leg Length Discrepancy (LLD)? Leg Length Discrepancy (LLD) refers to a difference in the lengths of the legs, which can be caused by congenital conditions, injuries, or post-surgical complications. While minor discrepancies are common and may not cause noticeable issues, significant differences can lead to discomfort, mobility challenges, and other health complications. When Does LLD Become an Issue? Mild LLD often goes unnoticed, as the body compensates for the difference. However, when the discrepancy is larger, it can result in: Pain in the lower back, hips, knees, or feet. Muscle tightness or poor balance. Uneven gait or posture. Difficulty standing or walking for prolonged periods. What Causes LLD? LLD can be caused by a range of factors: Congenital Causes: Present at birth and worsens as the child grows. Developmental Causes: Growth plate injuries or bone disorders affecting limb growth. Post-Traumatic Causes: Improper healing after fractures. Post-Surgical Causes: Outcomes of procedures like joint replacements. Neuromuscular Conditions: Disorders like cerebral palsy or polio. Structural Misalignments: Issues such as scoliosis or flat feet. How Can a Podiatrist Help LLD? A podiatrist will assess whether LLD is structural or functional and create a personalised treatment plan. This may include: Custom shoe lifts or insoles. Prescribed exercises to address muscle tightness or weakness. Manual therapy to relieve discomfort and improve alignment. Collaboration with physiotherapists for a holistic approach to managing symptoms. Leg Length Discrepancy Treatment Options Non-Surgical Treatments: Shoe lifts and footwear modifications. Physiotherapy for muscle balance and joint stability. Adaptive devices to support daily activities. Surgical Treatments: Epiphysiodesis: Slows growth in the longer leg. Limb Shortening: Removes bone from the longer leg to equalise length. Limb Lengthening: Encourages bone growth in the shorter leg using external or internal devices. Why Choose Physio & Sole Clinic? At Physio & Sole Clinic, we combine advanced diagnostic tools with personalised care to address leg length discrepancies effectively. Our experienced podiatrists work closely with physiotherapists to provide tailored treatment plans that restore alignment, reduce pain, and improve overall mobility. With a focus on early detection and holistic care, we are committed to helping you achieve a pain-free lifestyle. To schedule an appointment, book here or WhatsApp us here Frequently Asked Questions Podiatry Charges Podiatry Consultation $100 – $160 Podiatry Assessment $190 Moulded General Insoles $280 Semi-Customised Insoles $450 Follow-Up Podiatry Consultation $50 All prices are before GST. Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes. For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here.
