“I’ve been feeling pain in my heels the past couple of weeks, despite just being at home most of the time. I’m just working-from-home (WFH) and doing household chores.. why?” This is a common complaint
Running is a sport favoured by many Singaporeans as it does not require a gym membership, and it can be done at anytime and anywhere. Despite running being a healthy activity, it is still a
Our podiatrists will conduct a thorough assessment of your child’s lower limbs to achieve an accurate diagnosis. We aim not just to address the symptoms, but to also treat any underlying alignment or musculoskeletal issues
Diabetes is a serious concern across the world. According to the Ministry of Health (MOH), there are more than 400,000 Singaporeans diagnosed with diabetes and the number is estimated to reach 1 million if current
Cancer treatment can cause side effects that may affect the feet. In our podiatry clinic, we have noticed a growing number of chemotherapy patients seeking treatment for their skin and nail conditions. Here are the
It’s been more than 4 years since the plans for a transformation in Jurong Lake District were announced. In line with this marvellous facelift of Jurong, Physio & Sole Clinic has also launched its branch
You’re hard on your feet. Your feet have likely taken at least 8,000 steps each day. And let’s be honest, how much do you know about your feet? It’s time to start paying more attention.
在您年龄逐渐增长的过程中，您的脚也将经历许多变化。随着年龄的增长，您的眼力将面临退化，甚至可能无法再橡从前一样轻易地弯腰看看您足部的情况。这些身体上的新局限将导致您更容易忽略足部健康，未来可能引发更多的问题。
Your feet have taken you on many journeys over the years. Many changes happen to your body as you get older: poorer eyesight, difficulty bending to look at and reach for your feet and toes.
In our first post about Lower Back Pain (LBP), our Musculoskeletal Physiotherapist Guojie shared valuable insight into myths that surround the relationship between exercise, back pain and injury. Here, he continues with other myths on
