If you live in Singapore, chances are you’re always on the move—walking to the MRT, chasing after buses, or clocking your 10,000 steps a day. But if your feet are constantly aching, it might be more than just tired soles. You could be dealing with a biomechanical issue—and that’s where custom foot orthotics (or customised insoles) come in.
Whether you’ve got flat feet, high arches, or simply want better support, custom insoles could be the long-term solution you didn’t know you needed. But how exactly are they made? And are they really worth the investment?
Let’s break it down.
What Are Custom Foot Orthotics (Custom Insoles)?
Custom orthotics are shoe inserts made specifically for your feet, not just your shoe size. Unlike off-the-shelf insoles, they’re prescribed by a podiatrist after a detailed assessment and are designed to support the unique shape, alignment, and movement of your foot.
They help correct abnormal walking patterns, relieve pressure points, and reduce pain caused by conditions like plantar fasciitis, flat feet, or arthritis.
How Are Custom Orthotics Made?
Step-by-Step Guide:
Here’s how we do it at Physio & Sole Clinic, from start to finish:
1. Biomechanical Assessment
We begin with a full assessment of your foot, posture, and thoroughly analyse your gait (the way you walk). Our podiatrist will also check for any underlying conditions such as flat feet, bunions, or limb length discrepancies.
2. 3D Foot Scanning
Next, we create a precise 3D model of your foot using a digital scanner. This captures every arch, contour, and pressure point to ensure a truly customised fit.
3. Custom Prescription & Material Selection
Based on your lifestyle and condition, our podiatrist will prescribe the right insole design and material—whether it’s soft cushioning for diabetic feet or rigid support for sports injuries.
4. Manufacturing
Your orthotic is then fabricated using high-quality materials like EVA, carbon fibre, or TPU polymer, depending on your foot’s needs. It’s cut, shaped, and assembled to match your scan perfectly.
5. Fitting & Fine-Tuning
You’ll return for a fitting session where we check for comfort and fit the insoles inside your shoes, and apply minor tweaks if required. Adjustments can be made to ensure long-lasting comfort, support and relief.
6. Follow-Up
We follow up in a few weeks to ensure your feet are adapting well and you’re getting the results you need.
How Can Custom Insoles Benefit You?
Custom orthotics can:
- Reduce heel and arch pain (like plantar fasciitis)
- Improve posture and gait
- Minimise the risk of injury for runners or active individuals
- Relieve chronic conditions like arthritis or diabetic foot problems
- Help children with flat feet develop proper alignment
Who Can Benefit from Custom Insoles?
You may benefit from custom orthotics if:
- You have foot pain during or after walking
- You notice uneven shoe wear
- You have flat feet or high arches
- You’ve suffered a sports injury
- You experience heel pain in the morning
- You have diabetes or neuropathy
- You stand or walk for long hours daily
When Do You Know You Need Custom Orthotics?
Here are some red flags to take note of:
- Pain in your feet, knees, or lower back after walking
- Standing for long hours feels unbearable
- You’ve had an injury that changed the way you walk
- You feel unbalanced or unstable
- Your foot pain keeps coming back
If any of these sound familiar, it’s time to have your feet assessed.
Where Can You Get Custom Orthotics in Singapore?
You can get fitted for orthotics right here at Physio & Sole Clinic, where our podiatrists combine clinical expertise with cutting-edge technology to give your feet the support they truly need.
We offer three levels of orthotics, tailored to your foot condition, lifestyle, and budget:
- Off-the-shelf / Moulded General Insoles – from $280
Great for general support and relief for mild discomfort or short-term needs. - Semi-Customised Insoles – from $450
Designed using pre-set templates selected based on your foot shape and structure, offering a balance between affordability and personalisation. - Custom-Made Orthotics – up to $700
Precision-crafted from 3D scans or moulds of your feet, these offer the highest level of customisation, material selection, and performance for long-term support and complex foot conditions.
All insoles come with a proper fitting session and aftercare to ensure your comfort and results.
Why Choose Physio & Sole Clinic?
At Physio & Sole Clinic, we believe in evidence-based care, professional expertise, and patient-first service. Our podiatrists are highly trained to assess, prescribe, and fine-tune orthotics that are tailored precisely to your feet and lifestyle needs.
- Advanced 3D scanning and casting for accuracy
- Transparent pricing—no hidden charges
- One-year warranty on semi-customised and custom-made insoles
- Islandwide locations for convenience
- Follow-up care to ensure fit and comfort
We want you to walk away (literally) with confidence. Click here to view the Terms & Conditions of our one-year orthotics warranty—because your comfort and peace of mind matter to us.
What Sets Our Custom Insoles Apart?
- Highly Experienced and Expert Podiatrists Specialising in Foot Biomechanics – Ensuring insoles are designed for maximum correction and support.
- Advanced Gait Analysis Technology – Precision fitting using cutting-edge assessment tools.
- Fully Custom-Made Insoles – Crafted to match your unique foot structure and lifestyle needs.
- Holistic Approach to Foot Health – Podiatrists and physiotherapists collaborate for comprehensive care.
- No Unnecessary Upselling – We only recommend what’s truly best for your feet.
Ready To Book Your Custom Orthotic Fitting Today?
Say goodbye to sore soles and hello to all-day comfort with custom orthotics tailored just for you. Whether you’re battling foot pain, flat feet, or just need better support—our podiatrists have your back (and feet)!
Book an appointment here. If you have any questions, WhatsApp us via Ask-A-Pod and speak to our podiatrist before you commit.
Related Reads:
- The Truth About Custom Insoles (Foot Orthotics): Podiatry Clinics vs. Other Providers
- Custom vs. Off-the-Shelf Insoles: Which One Is Right for You?
- 6 Signs That You May Need Custom Insoles
