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Learn more about Physiotherapy and Podiatry.

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Saying Goodbye to Plantar Warts – Understanding the Myths, Treatments, and Preventions

Got a painful bump on your foot? Could it be a plantar wart? Read more here!
Podiatry
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The Worst Shoes for Kids: What You Should NEVER Let Them Wear!

Are your child’s shoes harming their feet? Find out which to avoid and what podiatrists recommend for healthy foot development!
Podiatry
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Busted at the Gym? The Most Common Sports Injuries & How Physio Can Fix Them!

Think sports injuries are just minor setbacks? Ignoring them could cost you months of recovery—find out how to heal faster and prevent long-term damage!
Physiotherapy
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Constant Falls, Poor Posture, or Pain? Watch Out for These Signs in Your Child, They May Need Paediatric Physiotherapy!

Struggling with your child's balance or posture? Paediatric physiotherapy can help them move with confidence—Find out how!
Physiotherapy
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Custom vs. Off-the-Shelf Insoles: Which One Is Right for You?

Custom insoles or off-the-shelf? Find out the key differences, benefits, and costs to choose the best option for you!
Podiatry
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Nail Fungus Exposed: What Causes It, How to Spot It & The Fastest Ways to Get Rid of It!

Thick, yellow, or brittle nails? Learn what causes nail fungus, how to spot it early, and the fastest ways to treat it for healthier, stronger nails!
Podiatry
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Podiatrist-Approved Tennis Shoes: The Secret to Winning Every Set!

Are your tennis shoes hurting your game? Discover podiatrist-approved picks for better performance and injury prevention!
Podiatry
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Unlock Your Shoulder: Say Goodbye to Frozen Shoulder Pain!

Struggling with shoulder pain? Learn how to beat frozen shoulder and get your movement back—fast!
Physiotherapy
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Flat Foot Runners: Shoe Guide, Injury Prevention & Pro Tips for Better Runs

Running with flat feet? Find the best shoes, injury prevention tips, and expert advice to keep you moving pain-free.
Podiatry
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Two Experts, One Goal: How Podiatry & Physiotherapy Collaborate for Better Recovery

Did you know that podiatry and physiotherapy together can speed up your recovery and prevent future injuries?
Physiotherapy
Podiatry
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Tired of Infections From Nail Salons? Discover the Benefits of a Medical Pedicure

Tired of nail salon infections? A medical pedicure is a safer, hygienic alternative by trained podiatrists, reducing the risk of infections and ingrown nails while keeping your feet healthy and well-groomed. Say goodbye to foot problems and hello to expert care!
Podiatry
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Do Not Let Bad Shoes Ruin Your Chinese New Year! Read This First!

Don’t let bad footwear ruin your Chinese New Year! Discover the shoes to avoid and the perfect picks to stay stylish and comfortable during the festivities. Read our expert tips now!
Podiatry