...

Blog

Learn more about Physiotherapy and Podiatry.

Categories
  • All
  • Paediatric
  • Physiotherapy
  • Podiatry
  • Women’s Health
thumbnail.png icon.png

Achilles Tendonitis in Singapore: Signs, Recovery, Massage, and Best Shoes for Active Adults 

Heel or tendon pain slowing you down? Discover the causes, warning signs, and best Achilles tendonitis treatment options in Singapore, from physiotherapy to footwear support.
Podiatry
thumbnail.png icon.png

Pigeon Toe in Children: Causes, Genetics, Walking Patterns, and Treatment Options for Parents in Singapore

Worried your child’s feet point inwards? Discover what causes pigeon toe, whether it’s genetic, how it affects walking, and the best treatment options in Singapore.
Paediatric
Podiatry
thumbnail.png icon.png

5 Common Foot Pains You Need to Know (Some May Even Need Surgery!)

Foot pain is more common in Singapore than you think. From heel pain to bunions, here are 5 types you need to know—some might even need surgery!
Podiatry
thumbnail.png icon.png

Professional Corn Removal Treatment in Singapore: Why Isn’t DIY Enough?

DIY corn removal with plasters or scrapers often fails and risks infection. Learn why professional corn removal treatment in Singapore offers safer, lasting relief.
Podiatry
thumbnail.png icon.png

Why Choose Customised Insoles/Orthotics in Singapore Over Store-Bought/Off-the-shelf Insoles?

Tired of sore feet and aching knees? See why custom insoles and orthotics in Singapore are the game-changer your shoes — and body — need.
Podiatry
thumbnail.png icon.png

Facilitate Optimal Recovery: Comprehensive Rehab Post Surgery in Singapore

Structured rehab post-surgery bridges the gap between surgical correction and functional recovery. Discover how tailored rehabilitation pathways help patients regain strength and mobility in Singapore’s trusted clinics.
Physiotherapy
thumbnail.png icon.png

The Foot Care Hack Every Marathoner Needs Before Running a Marathon in Singapore

Singapore runners — don’t let blisters or foot pain derail your marathon journey. Get expert advice on shoes, recovery, and foot care from our physios and podiatrists.
Podiatry
thumbnail.png icon.png

Enhance Your Performance and Prevent Injuries with a Top Sports Physiotherapist in Singapore

Ever push hard only to be stopped by pain or a recurring injury? Discover how a leading sports physiotherapist in Singapore can help you recover faster, run better, and avoid future setbacks—while hooking you up with a performance-minded approach to training and rehab.
Physiotherapy
thumbnail.png icon.png

Stiff Joints, Swollen Hands? It Could Be Rheumatoid Arthritis

Is it ageing or something more? If your joints feel stiff, swollen, or sore — especially in the morning — it could be rheumatoid arthritis (RA). Learn how to spot early signs, manage flare-ups, and stay active with physiotherapy and practical tips for seniors in Singapore.
Physiotherapy
thumbnail.png icon.png

Do I Have a Stress Fracture? Signs, Causes & Treatment Options in Singapore

Nagging pain in your foot or leg that won’t go away? It might be a stress fracture. Learn how to spot the signs early and what to do next to stay injury-free.
Physiotherapy
thumbnail.png icon.png

Patellofemoral Pain Syndrome in Singapore: Causes, Recovery & FAQs Answered

Learn what causes patellofemoral pain syndrome and how physiotherapy in Singapore can help relieve your front knee pain.
Physiotherapy
thumbnail.png icon.png

Osgood-Schlatter in Kids: Signs, Treatment, and What Happens if Left Untreated

Is your child complaining of knee pain after exercise? It could be Osgood-Schlatter. Learn the signs, treatment options, and when to seek help from a physiotherapist or podiatrist in Singapore.
Paediatric
Physiotherapy