High-arched feet can boost performance but also increase pain, stiffness, and injury risk if unsupported. In this guide, our podiatry team explains the causes, symptoms, and best treatment options for active adults in Singapore, including footwear tips, orthotics, and when to seek professional care.

Discover how to run safely through Singapore’s CBD and Marina Bay with advice from a local running podiatrist. Learn practical tips to prevent injuries, choose the right shoes, and keep your stride pain-free.

Foot pain shouldn’t be ignored. Learn what a “Doctor of Foot” really is, the role of podiatrists in Singapore, and when to see one for expert, practical care.

A biomechanical assessment analyzes how your body moves to uncover the causes behind pain and imbalance. Learn what to expect, who it helps, and when to see a physiotherapist or podiatrist in Singapore.

Discover 11 Physio & Sole Clinic locations across Singapore offering expert physiotherapy and podiatry care under one roof for your pain and recovery needs.

Orthotics aren’t just for flat feet. Discover how custom orthotics relieve pain, improve balance, and support better movement with expert care from Physio & Sole Clinic Singapore.

Not all podiatry clinics are the same. Learn what to look for in a trusted podiatry clinic in Singapore from Kerra Kong, Principal Podiatrist at Physio & Sole Clinic.

Foot ache after running is common among active adults in Singapore. Learn the causes, simple recovery steps, and expert tips to keep your feet strong and pain free.

Relieve pain and speed recovery with radial shockwave therapy at Physio & Sole Clinic. Trusted by Singapore patients for heel pain, tendonitis, and sports injuries.

Cavus foot (high arches) in children may cause pain or instability. Learn its causes, signs, diagnosis, and treatment to keep your child active.

Thinking about trying physiotherapy needling in Singapore? This practical guide explains how it works, what to expect, and tips to recover safely and effectively