What Is Dry Needling?
Dry needling is a modern therapeutic technique where fine, sterile needles are inserted into trigger points in the muscles to alleviate pain, release muscle tension, and improve function. It targets myofascial trigger points, which are tight bands of muscle that can cause discomfort and restrict movement.
How Does Dry Needling Differ from Acupuncture?
While both involve the use of needles, the key difference lies in their purpose and methodology:
- Dry Needling: Focuses on relieving muscle tension and improving function by targeting trigger points. It is based on Western medical practices.
- Acupuncture: A Traditional Chinese Medicine practice that restores the flow of energy (Qi) in the body through meridian points.
Why Is Dry Needling Beneficial?
- Relieves Pain: Eases discomfort caused by tight or inflamed muscles.
- Improves Muscle Function: Restores normal muscle activity and reduces stiffness.
- Enhances Mobility: Releases tension to improve flexibility and range of motion.
- Speeds Recovery: Aids in healing from chronic pain, muscle injuries, and fatigue.
- Low-Risk Procedure: Minimal side effects when performed by trained professionals.
How Does Dry Needling Work?
- Needles are inserted into trigger points to release muscle tension and improve blood flow.
- Promotes healing by stimulating oxygen and nutrient delivery to muscles.
- Activates a “local twitch response,” relaxing the muscle and alleviating pain.
- Boosts the body’s natural endorphin release for added pain relief.
What to Expect During Dry Needling Treatment?
- Comfortable Setup: The treatment typically lasts 15–20 minutes, during which you’ll lie in a relaxed position.
- Procedure: Sterile needles are inserted into targeted areas with minimal discomfort.
- Aftercare: Mild soreness or fatigue may occur but will subside within a few days. Mobility improvements can often be felt immediately.
How Can a Podiatrist or Physiotherapist Help?
- Expert Diagnosis: Identify trigger points and related musculoskeletal issues.
- Integrated Treatment: Combine dry needling with exercises, manual therapy, and other methods for comprehensive care.
- Customised Plans: Tailor treatments to your specific needs, ensuring optimal recovery and mobility.
At Physio & Sole Clinic, our podiatrists and physiotherapists are extensively trained in dry needling. They regularly attend courses to stay updated with the latest techniques and methods. As the first clinic in Singapore to have all podiatrists certified in dry needling, we ensure exceptional care for managing musculoskeletal pain and injuries.
Why Choose Physio & Sole Clinic?
At Physio & Sole Clinic, our highly trained podiatrists and physiotherapists specialise in dry needling, combining it with other treatments for effective, long-lasting results. We provide a supportive and professional environment, ensuring patient-focused care. As Singapore’s first clinic with all podiatrists certified in dry needling, we are committed to delivering the highest standard of treatment.
To schedule an appointment, book here or WhatsApp us here
Frequently Asked Questions
You may feel a slight prick or twitch, but most patients report minimal discomfort.
Most conditions improve within 3–6 sessions, depending on severity and individual response.
Dry needling is generally safe but may not be suitable for individuals with specific medical conditions. A consultation with our trained professionals is recommended.
Podiatry Charges
| Podiatry Consultation | $80 – $120 |
| Podiatry Assessment | $180 |
| Dry Needling | $80 |
All prices are before GST.
Please note that charges may vary depending on the treatment plan prescribed by your Podiatrist. Our charges are transparent and rest assured there are no hidden charges. A podiatry session will last for 30-45 minutes. There are no surcharges if your session exceeds 45 minutes.
For more information on podiatric charges and insurance inquiries, visit us here or get in touch with us here.
