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Constant Falls, Poor Posture, or Pain? Watch Out for These Signs in Your Child, They May Need Paediatric Physiotherapy!

  • Physiotherapy
A paediatric physiotherapist assisting a young child with balance training on colorful stepping stones in a therapy room. The session focuses on improving coordination, stability, and motor skills as part of paediatric physiotherapy interventions.
4 yellow circles , from left to right, smallest to biggest

Paediatric Physiotherapy helps children struggling with movement, posture, or coordination issues. If your child experiences frequent falls, delayed milestones, or difficulty keeping up with their peers, physiotherapy can improve their strength, mobility, and overall physical function, ensuring they develop healthily and confidently.

At Physio & Sole Clinic and Women & Children Centre, our specialised paediatric physiotherapists provide tailored treatments for various developmental and musculoskeletal conditions. Early intervention is key to preventing long-term complications and enhancing your child’s quality of life.

A baby taking assisted steps while holding onto an adult's hands, focusing on early motor skill development. This image represents paediatric physiotherapy techniques that help infants build strength, balance, and coordination for walking.

What is Paediatric Physiotherapy?


Paediatric physiotherapy focuses on diagnosing and treating movement disorders in infants, toddlers, and children. It helps children develop motor skills, correct posture, improve balance, and prevent injuries through fun, engaging, and play-based therapy sessions.

Our approach includes:

  • Comprehensive Assessments – Identifying movement issues, muscle imbalances, and postural concerns.
  • Customised Therapy Plans – Tailored exercises and activities for each child’s unique needs.
  • Gait & Postural Correction – Helping children develop proper walking and sitting posture.
  • Parental Education – Providing guidance on exercises to continue at home.

Signs Your Child May Need Paediatric Physiotherapy


Children develop at different paces, but certain red flags indicate they may need physiotherapy. Look out for these signs:

A young child falls on the grass near a lake, highlighting the importance of balance, coordination, and motor skills. Paediatric physiotherapy helps children improve movement control and prevent falls through targeted exercises.
  • Frequent Falls & Poor Balance – Difficulty standing, walking, or coordinating movements.
  • Delayed Motor Development – Struggling to meet milestones like crawling, walking, or jumping.
  • Unusual Movement Patterns – Toe-walking, stiffness, or awkward postures.
  • Muscle Weakness or Fatigue – Difficulty lifting objects, climbing stairs, or playing actively.
  • Poor Posture – Slouching, uneven shoulders, or misaligned hips.
  • Chronic Pain or Discomfort – Complaining of aches in the legs, joints, or back.

If these signs are present, a paediatric physiotherapy assessment can help identify the underlying cause and provide targeted intervention.

When is Paediatric Physiotherapy Required?

Paediatric physiotherapy is beneficial for children with:

  • Developmental Delays – Slow progression in sitting, crawling, walking, or coordination.
  • Neuromuscular Conditions – Cerebral palsy, muscular dystrophy, or spina bifida.
  • Postural & Orthopaedic Issues – Scoliosis, torticollis, or flat feet.
  • Sports Injuries – Strains, fractures, or overuse injuries.
  • Congenital Conditions – Conditions present from birth affecting movement.
  • Post-Surgery Rehabilitation – Recovery from procedures affecting mobility.

Early intervention prevents worsening conditions and promotes long-term independence in movement.

What to Expect from a Paediatric Physiotherapy Session?


At Physio & Sole Clinic and Women & Children Centre, our paediatric physiotherapy sessions are designed to be engaging, child-friendly, and effective in addressing movement, posture, and coordination challenges.

  • Initial Assessment
    Each session begins with a comprehensive assessment where our physiotherapists evaluate:

  1. Your child’s movement patterns, posture, and coordination
  2. Strength, flexibility, and balance
  3. Any signs of pain or discomfort
  4. Developmental milestones (e.g., crawling, walking, running)

This helps us create a customised treatment plan that is tailored to your child’s specific needs.

  • Treatment Approach
    Our sessions focus on play-based therapy to make exercises fun and interactive while improving mobility. Depending on your child’s condition, treatment may include:
    • Soft tissue massage – To relieve muscle tension and improve circulation
    • Postural education – Teaching the right alignment for sitting, standing, and movement
    • Strength & balance training – Exercises to build stability and coordination
    • Milestone-based activities – Helping children achieve age-appropriate movement skill
    • Flexibility exercises – To prevent stiffness and improve overall mobility
  • Parent Involvement & Home Exercises
    Parents play a key role in supporting their child’s progress. Our physiotherapists provide guidance on exercises that can be done at home to reinforce therapy sessions. We also offer tips on posture, movement techniques, and footwear recommendations to promote long-term benefits.
  • A Supportive & Positive Experience
    Our paediatric physiotherapists create a safe and encouraging environment, ensuring that your child feels comfortable, motivated, and engaged throughout the session.

Early intervention can make a significant difference in your child’s movement and confidence. Book a session today at Physio & Sole Clinic or Women & Children Centre to help your child move better, grow stronger, and reach their full potential!

Benefits of Paediatric Physiotherapy

A young child falls on the grass near a lake, illustrating the importance of developing balance, coordination, and motor skills. Paediatric physiotherapy helps children improve stability, prevent falls, and build confidence in movement through targeted therapy sessions.
  • Faster Development – Supports the achievement of movement milestones.
  • Prevention of Long-Term Issues – Corrects postural and muscular imbalances early.
  • Improved Strength & Mobility – Enhances movement and reduces discomfort.
  • Confidence & Independence – Helps children engage fully in daily activities.
  • Pain Management – Alleviates musculoskeletal discomfort in growing children.

Why Choose Physio & Sole Clinic & Women & Children Centre for Paediatric Physiotherapy?

At Physio & Sole Clinic and Women & Children Centre, we provide expert paediatric physiotherapy designed to support your child’s movement, posture, and overall physical development. Our specialised paediatric physiotherapists treat a wide range of conditions, including delayed motor milestones, poor coordination, frequent falls, and postural issues. Using age-appropriate, play-based therapy, we make physiotherapy engaging and effective, ensuring that children feel comfortable while improving their strength, mobility, and balance.

What sets us apart is our multidisciplinary approach, where podiatrists and physiotherapists work together to provide comprehensive, holistic care. Whether your child requires treatment for toe-walking, scoliosis, torticollis, or injury rehabilitation, our team tailors each session to their unique needs. We prioritise early intervention, helping children overcome physical challenges before they impact their daily lives. 

Get the Right Support for Your Child’s Growth!

Movement challenges shouldn’t hold your child back. Whether they need help with posture, balance, or motor development, our expert team is here to support their journey to confident movement.

Book an appointment at Physio & Sole Clinic and Women & Children Centre today and give your child the care they need to move, play, and grow without limitations!

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