Category: Physiotherapy

Close-up image of a plantar wart on the sole of a foot, showing a small, darkened lesion commonly caused by the human papillomavirus (HPV). Plantar warts can be painful and require proper treatment from a podiatrist for effective removal.

Saying Goodbye to Plantar Warts – Understanding the Myths, Treatments, and Preventions

A mother kneels to tie her young daughter's school shoes, ensuring a proper fit for healthy foot development. Proper footwear selection is essential for children's foot health, as recommended by podiatrists.

The Worst Shoes for Kids: What You Should NEVER Let Them Wear!

A man in a gym clutching his elbow in pain, showing signs of a sports injury. Proper physiotherapy and treatment can help prevent and recover from workout-related injuries.

Busted at the Gym? The Most Common Sports Injuries & How Physio Can Fix Them!

A paediatric physiotherapist assisting a young child with balance training on colorful stepping stones in a therapy room. The session focuses on improving coordination, stability, and motor skills as part of paediatric physiotherapy interventions.

Constant Falls, Poor Posture, or Pain? Watch Out for These Signs in Your Child, They May Need Paediatric Physiotherapy!

Custom insoles, orthotics, foot support, arch support, foot pain relief, posture correction, comfortable insoles, foot health, personalized shoe inserts, podiatry care.

Custom vs. Off-the-Shelf Insoles: Which One Is Right for You?

A close-up of a person's foot, highlighting a severely thickened, discolored, and brittle toenail on the big toe, characteristic of advanced fungal nail infection (onychomycosis). The nail appears yellowish-brown with a rough, ridged texture. The surrounding nails look healthy. Keywords: Fungal Nail, Onychomycosis, Toenail Infection, Thickened Nails, Discolored Nails, Nail Fungus Treatment, Foot Health.

Nail Fungus Exposed: What Causes It, How to Spot It & The Fastest Ways to Get Rid of It!

Close-up of a tennis player's legs wearing pink sports shoes on a hard court, highlighting the importance of proper tennis footwear for foot support, injury prevention, and podiatric health.

Podiatrist-Approved Tennis Shoes: The Secret to Winning Every Set!

Man experiencing shoulder discomfort, potentially due to frozen shoulder (adhesive capsulitis).

Unlock Your Shoulder: Say Goodbye to Frozen Shoulder Pain!

Person holding a custom insole while standing barefoot on the floor, highlighting foot support and orthotic solutions for better comfort and alignment.

Flat Foot Runners: Shoe Guide, Injury Prevention & Pro Tips for Better Runs

Physio & Sole Clinic

We’re a homegrown practice integrating the best of Physiotherapy and Podiatry. Our team consists of local practitioners conversant in English, Mandarin and various dialects.

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