Wrapping of supportive tape around areas of the body during sport or physical activities is designed to protect them from injury or aid recovery from a previous injury. It acts as additional support, stability, and compression for the affected body part. Through proper application, sports taping can shorten the muscle’s angle of pull; decrease or promote joint range of motion; secure pads, bandages, and protective devices; as well as apply compression to control swelling.
Generally, two types of sports taping techniques are practiced:
Our physiotherapists can provide this treatment for you.
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