Often experienced by runners, the iliotibial band (ITB) friction syndrome occurs when there is repetitive friction against the ITB – the long, thin band of fibrous connective tissue that runs along the outside of the thigh and – the bony prominence (lateral epicondyle of the femur) on the outside of the knee, usually when the heel strikes the ground.
Causes
Common Signs and Symptoms
How can a Physiotherapist help?
A physiotherapist will be able to:
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